Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, there are still two cups at my table.

Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~

Tuesday, May 17, 2022

Defense and Counter Attack in Shorinji Kempo

Below is a video of a class given on the topic of defense and counterattack in Shorinji Kempo.


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