Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.


Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~


Friday, January 31, 2025

Morihiro Saito Demonstrating Irimi Nage


Morihiro Saito was a senior Aikido teacher who ran the Iwama branch of Aikido.

Below, he is demonstrating Irimi Nage. Enjoy.


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