Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.

Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~

Wednesday, October 28, 2015

Who Needs Fiction: Home Self Defense

My friend over at The Dao of Strategy sent me this. The full article may be read here. Enjoy.

When a man broke into Karen Dolley’s home on Thursday night, her training in medieval combat came in handy. So did her sword.

The 43-year-old woman said she awoke around midnight to the voice of a man in her house near 10th Street and Emerson Avenue on Indianapolis' Eastside.

She leapt out of bed, turned on the lights and saw him standing in her living room, she said. Then her instincts kicked in.

Dolley, standing 5-foot-6, said she immediately attacked, punching him about 10 times and cornering him in her bedroom.

She reached for her gun in a nearby drawer, but she accidentally opened the wrong drawer during the chaos of the moment, so her gun wasn’t there.

She reached for her backup weapon, a Japanese-styled sword called ninjato, which she keeps near her bed. Her intruder crouched in the bedroom as she held him at sword-point until police arrived, she said.

She called 911 and police arrived within two minutes, she said.

Police say Jacob Wessel, 30, of Greenwood, was arrested after forcing his way through the house's backdoor. Wessel, standing at 5-foot-10, was later charged with residential entry, a Level 6 felony.

“I didn’t think I was getting good blows in but my knuckles are bruised today,” said Dolley, 43, on Friday. “Hitting someone like that, it isn’t like the movies. You’re expecting it to be louder and see people jerk around, but that’s not how it happens in real life.”
This is the sword Karen Dolley, 43, used on Thursday

Dolley actually has some experience in medieval combat fighting from her days as an 18-year-old fighter in the Society for Creative Anachronism, a nonprofit for members who re-create arts and skills from Europe prior to the 17th Century, according to the organization’s website.

Dolley would don armor and engage in unchoreographed fights using rattan swords, which are safer than steel. She fought against men who stood taller than 6 feet and had 20 years experience.

Sunday, October 25, 2015

The First Non Japanese Woman Judo Black Belt

At, there is an article about Sarah Mayer, the first non Japanese woman black belt. An excerpt is below. The full article may be read here.

Sarah Mayer started Judo in London, England at the Budokwai, which had been founded by Gunji Koizumi on January 26, 1918. She visited Japan in the 1930's and studied at the Kodokan and later at the Kyoto Butokukai (which had been established in 1890 and was led by Kano's representatives). On March 1, 1935 the Japanese Times bore the headline "Foreign Woman wins Shodan at the Butokukai". Sarah Mayer was offered this rank on February 27, 1935 and was the first non-japanese woman in the world to be awarded black belt rank in Kodokan Judo.

She returned the same year to Britain, bringing Ichiro Hatta* with her, and practiced at the Budokwai for a while before setting up her own dojo in her home in Burgh Heath. Sarah was involved in the theatre and wrote a play "Hundreds and Thousands" which played at the Garratt theatre in 1939. She went on to write articles and stories for the Evening Standard.

During Ms. Mayer's stay in Japan, which spanned about two years, she wrote letters to Gunji Koizumi. The following letters are reprinted courtesy of Richard "Dicky" Bowen of the Budokwai and they reveal interesting information about early Judo training.

Thursday, October 22, 2015

The History of Xingyiquan and Yiquan

Today we have a guest post from Jonathan Bluestein on the history of Xingyiquan and Yiquan.

Xing Yi and Yi Quan – The Real Story

By Jonathan Bluestein

Throughout the ages, many martial artists created their own fighting systems, usually based on older styles they have studied prior. Over the course of the 20th century, several of these teachers became famous and notable, due to a useful combination between their
charismatic personalities and the rise of mass-media. Westerners are usually only familiar with one Chinese person to have achieved such fame – Bruce Lee. In China however, there are quite a few more people who carved their own unique path into the annals of martial history during that same century. One of these people is Wang Xiang Zhai 王薌齋 (1885-1963), the creator of Da Cheng Quan (also known as ‘Yi Quan’).

Wang’s wonderful martial art is nowadays considered a standalone style, and people discuss it as if its qualities and essence are rather new. Yet in truth, Da Cheng Quan only one of the latest evolutions in a long martial arts lineage, going back over 350 years. To gain a real understanding of what this art is about, how it came to be and why it was created the way it did, we ought to therefore examine the history of it predecessors, and the life of the man who created it.

In the picture:  Wang Xiangzhai.

Whence it came
While Da Cheng Quan finds its origins in the prominent, huge metropolis of Tianjin city, the source for its gongfu was in the remote rural regions of Shanxi province. There, during the 17th century, lived man whose name was Ji Longfeng, also known as Ji Jike (in the years 1602-1683 or 1588-1682). He is the first individual to have practiced what later Wang modified into Da Cheng Quan. The art likely existed before Ji Longfeng in one form or another, but no prior record of it remains.                  
At that time, only one branch of the art existed, and was known as Xin-Yi Liu-He Quan (Heart-Mind Six-Harmonies Fist). This martial art was and still is primarily passed on within the Chinese Hui – a Muslim minority. Back in the day, the Hui were not keen on sharing their art, which is why Xin Yi Liu He Quan remained almost unknown until they started teaching it publicly several decades ago.         

In the following video – very good explanations and demonstrations of traditional Xin Yi Liu He methods and techniques:

A second evolution    
In an unusual turn of events under these circumstances, Ji Longfeng’s student, whose name was Cao Jiwu 曹繼武, taught the art to the Dai clan. These people the Dai were a large family-based farming community, also from Shanxi. They mixed the Xin Yi Liu He Quan they learned with their already existing eclectic knowledge of martial arts, to create the system known as Dai style Liu He Xin Yi Quan.  Like the Hui, they preferred to keep the art to themselves.   

Dai Xin Yi Quan
Two generations passed. With their new skills and booming vegetable business, the fame of the Dai clan grew. Of their abilities then heard one Li Luoneng 李洛能 (1807–1888), a martial artist from Hebei province (a few hundred miles away). Back in the day, it was often very difficult to locate a great master of the martial arts and have him teach you. Li was seeking such men, and upon hearing of the great Dai gongfu, sought instruction from them. This was challenging though, since Li was a stranger from a faraway province, likely with a different accent. He was not a family member, and neither did he have a formal introduction of any sort from someone they knew. He then approached the situation with great patience, and settled alongside the Dai clan, either working for or with them in the vegetable business. Within a few years he was able to convince the Dai family to teach him, and he gradually studied their entire art.
In the picture:  Late master Wang Yinghai 王映海 - famous exponent of Dai Xin Yi during the 20th century.

A documentary featuring most of the Dai Xin Yi system:

Che style Xing Yi Quan mixed with Dai Xin Yi methods – by master Yang Fansheng (the Xin Yi Dao lineage):

The third wave  
After finishing his studies with the Dai clan, ‘old farmer Li’ as he was called left Taigu county, and wandered around the the Shanxi and Hebei provinces, teaching many individuals. Li was a superb teacher, and quite a few of his students gained mastery and fame with his art. But Li was in fact no longer teaching exactly what he was learning with the Dai clan. He created a new style, called Xing Yi Quan (Shape and Intention Fist). Because Li taught a lot of people, and quite a few of them became serious teachers themselves across broad geographic areas in two different provinces, his art became widespread and famous across all of China, and is very common worldwide today.    

Li did several things that distinguished his art. Firstly, he systematized it. Secondly, he added much content to it – many new methods. The original Xin Yi Liu He Quan is a very broad and diverse style, with a lot of techniques and forms. Dai Xin Yi is in comparison more concise and concentrated, with a smaller curriculum. Xing Yi was created based on the Five Fists and Twelve Animals – movements that existed before but underwent modifications, additions and re-classifications. There are also seven major additional, specific modifications that made Xing Yi stand out when compared to its predecessors:

1.      Zhan Zhuang, the standing methods for developing Structure, Nei Gong and Dan Tian methods, were now of the foremost importance for the training. These were not practiced in Dai Xin Yi, and not nearly as important in Xin Yi Liu He. The main structure and dan tian development method of the Dai clan, known as ‘Dun Hou Shi’ (Squatting Monkey posture), was omitted.

2.      The body mechanics of the art were heavily influenced by the usage and wielding of the Chinese spear. This weapon existed in the previous arts but did not affect their empty-handed practice as much. Without training with the spear, it is challenging to grasp the correct mechanics of Xing Yi Quan.

3.      San Ti Shi became the most important training and fighting stance in the art, commonly replacing Gong Bu. This stance barely existed in the practice of the previous styles, and was used more commonly in transitioning between movements. Gong Bu remained in practice and application to a lesser extent.

4.      A lot of the intricate, internal body mechanics became smaller and hidden, while many external movements became larger, compared with Dai Xin Yi.

5.      The Five Fists, and especially Pi Quan, became the core of the art.

6.      Dai Xin Yi had 10 animal movements and methods. In Xing Yi there were now 12 of them. These were extended to include more material from Li’s broader knowledge of the arts, and some animals which were prior just a single combination or pattern became short forms.

7.      The Si Ba (Four Grasps) form of Dai Xin Yi, which was inherited (and modified) from Liu He Xin Yi, disappeared from the art. Later, Li Luoneng’s students added many forms of their own.
All of the changes noted above, and several others, are key for defining Xing Yi Quan. They manifest in all the subsequent branches of this art, of which there are many. Therefore, it is safe to say that a sub-style of Xing Yi Quan ought to at least include some variety of the Zhang Zhuang, usage of San Ti Shi, the Five Fists, Twelve Animals, and Spear training. Later, many additional weapons and forms were added to the art by Li Luoneng’s students, and these differ between schools. 

Traditional Hebei-style Xing Yi Quan by master Yang Hai from Montreal (originally from Tianjin):

Traditional Shanxi-style Xing Yi Quan by various teachers from that province:

How the art came to Wang Xiang Zhai 
One of Li Luoneng’s most well-known students was Guo Yunshen. His name spread far and wide, and he was good friends with other notable martial arts masters of his day. Guo spent 3 years in prison for killing a man with his bare hands. He used that time productively to hone his skills in the art, and came out of prison as an even more formidable practitioner.
Wang Xiangzhai is claimed to have been Guo’s disciple, but this is unlikely. The date of Guo’s death is disputed. However, he either passed away either a short while before Wang was born, or when Wang 13 (1898). Either way, Wang could not have studied seriously with him. The version that assumes Guo was alive has Wang becoming his student in 1893, when Wang was 8 years old. Xing Yi Quan is a very sophisticated and advanced Internally-oriented system, and children do not possess the cognitive ad physical requirements for learning such a style. This truth is so known and obvious, that my own teachers rightfully refused to teach people under the age of 18. Furthermore, some say that due to old age, Guo could no longer effective demonstrate his art (though he was not very old, merely in his 60s). Also, it is acknowledged that Wang was a sickly child, was learning only method for improving his health in the beginning.      
An even more contradictory version of the events is given to us by Wang Xuanjie, who was one of Wang Xiangzhai’s last disciples. In his book, Wang Xuanjie claimed that his teacher Wang Xiangzhai was born in 1890 (also supported by Xiangzhai’s daughter in a book from 1982), and that Wang Xiangzhai began studying with Guo Yunshen in 1904 (age 14). Yet the simple math easily shows, Guo Yunshen was resting underground for quite a while already in 1904 (depending on whom you ask, he either passed in 1898 or 1901).

The real teacher of Wang Xiangzhai had been a disciple of Guo Yunshen, whose name was Li Bao (Li Zhenshan). It is possible that because of some technical or cultural reasons, Wang was listed officially as Guo’s student instead of Li’s. Such a thing happened commonly in traditional martial arts culture in China, and was also the norm in Guo's village. It could also be that Wang later sought to associate himself with the more famous and popular Guo. There are accounts by Wang’s disciple, a certain ‘Mr. Pan’, that Wang indeed went through the Bai Shi ceremony in front of Guo’s grave (meaning he was not really Guo’s disciple).

I am of the opinion that because Wang began studying at young age and left for the army either as a teenager or in his early 20s, he did not manage to study fully the complete curriculum of the art. Wang himself told an interviewer that “he left his teacher in 1907” - supposedly when he was 17 or 22 (though we know Guo actually passed away in 1898 or 1901, so he either left Li Bao age 17 / 22 or 'left' Guo Yunshen much earlier, as a young child, when Guo passed away). There is much evidence to this hypothesis I made (of partial instruction) later in Wang’s life. He never cares to mention the spear of Xing Yi, though it is very important and was known to Guo, or any other weapons for that matter. He never taught movement forms (taolu) beside, perhaps, some of the animal forms (it should be noted that many animals variations are single movements and combinations, not complete forms). The all-important Chicken Stepping of Xing Yi, crucial for its fighting abilities, was not something Wang taught. In his teachings there quite a few other things ‘missing’ as well from the original. Yet because Wang later acknowledged to have changed the art, it is difficult to estimate what he never studied, and what he intentionally omitted. Only the end result can be appreciated, and of that I shall write later.

In the picture: Xin Yi Liu He Quan master Jung Yung-Hwan (Korean name). This typical Xin Yi Liu He posture has him standing in Gong Bu - a stepping method now absent from Da Cheng Quan.

Wang goes travelling

A major problem we have with Wang’s life is that much of it is accounted for by himself. Wang was by no means an objective autobiographer however, and what he had written and said of himself in various articles and interviews was always clearly intended for self-promotion for him and his art – again making it difficult to judge truth from fiction.    

After his short period in the military, we know that Wang went travelling across China, in his early 30s. He could have returned to study with Li Bao or other teachers of Xing Yi Quan, but opted not to do so. In fact, he seemed more eager to fight people than study from them at that point in his life. His articles proudly tell us that “he had fought many people across China, but was only matched in fighting by two and a half of them” (he was writing of three people, one of which he considered his equal – hence, “two and a half). He also said: "Those who understand me are wise people, those who condemn meshould sit alone in the still of night to listen to their hearts"
. In modern times, such arrogant expressions would have been met with much skepticism and uproar, and a fellow such as Wang would have subsequently been visited by a multitude of hoodlums looking to test him. I assume though that since Wang was a very skilled martial artist after all, he was willing to take such chances. But back in his day, during the first part of the 20th century, with the newspaper still being a ‘fresh’ medium, people very more gullible and willing to be fed such fantastic stories. He was not criticized openly then for his somewhat outrageous claims (some of which may have been true), and incredibly even today, many are willing to turn a blind eye to his bold writing style. He himself admits that, “to his dismay”, no teacher in his city of Beijing came to challenge (‘teach’) him following his public statements.

So who were supposedly (according to Wang) the people who defeated Wang Xiang Zhai? He wrote:  "I have traveled across the country in research, engaging over a thousand people in martial combat, there have been only 2.5 people I could not defeat, namely Hunan's Xie Tie Fu, Fujian's Fang Yi Zhuang and Shanghai's Wu Yi Hui”.

1. Hunan's Xie Tie Fu 湖南解鐵夫 - In Hubei Province, Wang met Xie Tie Fu, known as “the madman”, who was a practitioner of Xin Yi Chuan 心意拳. They fought 10 times and Wang was defeated each time. Wang then suggested trying again using weapons, to which Xie replied, “Weapons are only an extension of the body. You couldn’t defeat me without a weapon, with a weapon the result will be the same.” Wang insisted and they fought again, this time using staffs. Just as Xie predicted Wang again was defeated. Ashamed he turned to leave when Xie said, “And what? You will practice three years, and then come back to fight with me again? Better stay with me. We can teach each other. I met many good fighters, but you are best of them." Wang stayed and learned from Xie for over a year, and it was very important for further development of Wang's martial art. When Wang was leaving, Xie said that he was not sure about south (because he didn’t travel there), but north of the Yangtze river there was nobody who could equal Wang.  
Yet there is no Liu He Xin Yi in Da Cheng Quan today. Also, although Wang mentions weapons (plural), and they supposedly fought with staffs, Wang only taught the use of the staff in later years, and only to some students.         

2. Wu Yihui - of Liu He Ba Fa fame. Possibly had some influence over Wang. But frankly - can anyone claim a connection between Liu He Ba Fa and Wang's teachings? I doubt it. Wang did not mention who won in their fights. However, since there are three people and the other two amount to 1.5 against Wang, then Wu Yihui was likely the ‘other 1’ to make it 

2.5 – meaning Wang considered him to have been superior in fighting.

3. Fang Yi Zhuang – Yong Chun White Crane (Bai He Quan). Out of 10 matches with Wang, each men ‘won’ 5 – making it ‘a draw’ – hence “only defeated by 2.5 men”. No Southern Crane methods exist in Da Cheng Quan today.

In the following videos – good examples of Southern White Crane (Bai He Quan):

Allow me to explain such stories (of fighting the masters) to those not versed in the little social intricacies of Chinese culture. The culture that Wang lived in was and still is today one that strives for social harmony. The best, most preferable solution to any social issue is to have an outcome where everyone is pleased, happy and content (better have solidarity than ‘winners’ – everybody wins is the goal). The Chinese have no trouble lying if it means that this important goal is achieved, and social harmony is obtained. In writing the accounts of the masters above, Wang Xiangzhai achieved that goal in a very typical Chinese way. He mentions the name of a Chinese master as someone who beat him on a public newspaper to help that teacher gain fame and fortune. At the same time, he himself gains respect by associating his own name with ‘the great other teacher’, and claiming to have studied from him. Both sides receive honourary mentions and publicity. Everyone are content. That is, regardless of the fact that in truth, we see nothing from the arts practiced by these gentlemen in the art later taught by Wang.      
Even more ironic is that all of the teachers who were hailed by Wang practiced and taught martial arts which include a very broad curriculum, with countless techniques and forms (or few extremely long forms). These broad curriculums and their forms are the same things which Wang later heavily criticized, and omitted completely from his own art. Much like Bruce Lee, Wang was all too keen on condemning and ruling out such fixed training methods, even though they were used by people under whom he claimed to have studied.

After his travels, which lasted about a decade, Wang finally settled in the already booming metropolis of Shanghai. This is likely where he came to know and interact with Liu He Ba Fa master Qu Yihui, whom I had mentioned a few paragraphs ago. At the time in China, prior to the 1930s, good martial arts teachers were far and in-between, and were difficult to locate since there were hardly any phones, newspapers or other means of mass communication and media. Such teachers were highly valued for their transmission of useful survival skills and traditional culture, and were often sought after by rich families to personal tutoring. A martial artist could have earned an incredible salary working for such people, and indeed it was during his time in Shanghai that Wang became a rich man.
He used his money wisely. At one point he went to late Guo Yunshen's village and built a new and fancy tombstone for him, in order to pay his respects, and also cement to view that he was Guo's disciple. The tombstone was unfortunately taken during the Cultural Revolution to be used as construction material. Later a new one was erected during the 1980s.

Wang's public declarations about his art, his lineage and the lesser qualities of other arts and teachers did not go unnoticed among the Xing Yi exponents of his day, even if they did not usually care to challenge him to fights directly. Some were not appreciative of the fact that Wang named his art 'Yi Quan' - a synonym for Xing Yi. He received a 'hint' (likely from Song Shirong) that he better pick another name (or else…), and that is how the art's real name, 'Da Cheng Quan', was conceived and found common usage. However, few in the West are aware of these events, which is why the art is still commonly referred to as 'Yi Quan'. 

It is implied by some that Wang’s approach got him in trouble more than once. This we can see, for instance, in the following passages, taken from the book ‘Taijiquan and the Search for the Little Old Chinese Man’, by Adam D. Frank (pages 65, 164-165). These quote two teachers’ account of Wang being kicked out the Shanghai martial arts scene:  “…On this particular summer evening, we found ourselves engrossed in a discussion of Yu Pengshi and the practice of yiquan, or “mind-intent boxing.” A disciple of yiquan’s founder Wang Xiangzhai, Yu Pengshi had been the Lu family’s neighbor. Yu introduced yiquan to martial artists in the San Francisco Bay Area in the early 1980s. His wife continued to live and teach there. When we walked through Teacher Lu’s old neighborhood, he occasionally pointed out the vifilla where Yu Pengshi had lived. “His gongfu was just OK,” said Lu. “He was a disciple of Wang Xiangzhai. But Wang Xiangzhai was a braggart. While he was living in Shanghai in the thirties, he bragged a lot, but he was finally invited to leave town by some of the other teachers.” The sort of criticism that Lu directed at Wang Xiangzhai and Yu Pengshi often colored our practice sessions. I usually refrained from criticizing other arts and teachers; Lu simply spoke his mind…… one JTA member who grew up next to the disciple of Wang’s who brought yiquan to the United States simply says, “Wang Xiangzhai chui niu” (literally, “to blow like a cow”; to brag). This teacher went on to say that Wang was basically hounded out of Shanghai in the 1930s by some of the other martial arts teachers”.

In the picture:  Wang Xiangzhai (center) with his disciple Li Jianyu (left) 见宇 and their friend Zhou Bingqian 周秉 (right).

One of the few people who did challenge Wang openly was Kenichi Sawai from Japan, at the time said to have been a Judo 5th dan and Kendo 6th dan – certainly skilled in those arts. He was soundly defeated by Wang, and accepted as his student afterwards. But Wang did not care to teach Sawai himself, and for the most part Sawai learned the art from his student, Yao Zongxun. A few years later Kenichi returned to Japan, where he taught that art as his interpretation, called ‘Tai Ki Ken’. At the time, Wang and Yao’s association with Sawai, who was a colonel in the Japanese military, gave them social and physical immunity from harm. But such links were also heavily frowned upon by most Chinese, and consequently Yao spent some time in prison in the following years because of such connections. Others in the community even went as far as to refer to Wang's art as 'Traitor Fist' (Hànjiān Quán 汉奸拳) - an extremely negative and insulting derogatory term. This is despite the fact it is not known whether Wang simply accepted Sawai into his school, chose to cooperate with the Japanese or was coerced into such actions against his will. Given the horrendous acts of Japan against China during World War II, it was to be expected that anyone even remotely suspected of having ties with the Japanese to have angered a lot of people. Personally, I think Wang cannot be harshly judged on this account.

After Wang left Shanghai for either this or that reason, he came to Tianjin, another metropolis, in close proximity to Beijing the capital. Both these cities hosted the greatest number of famous masters in China at the time. One of the first things Wang did in Tianjin was to host a big banquet in honor of Zhang Zhaodong - a very well known teacher of Xing Yi Quan and Bagua Zhang. This was another smart financial and political move on Wang's behalf. Zhang was thankful for the way Wang treated him and for the money Wang bestowed upon him. In return for Wang's kindness, Zhang did a few things to repay him. Firstly, he openly declared that he supported Wang's claim of having been Guo Yunshen's disciple (Guo was technically Zhang's gongfu uncle). Secondly, he took a few pictures with Wang alongside other teachers to solidify his show of support. Thirdly, since Wang had no students in his new place of residence, Zhang sent ten of his students to study under him. Their names were:  Zhao Enqing, Gu Xiaochi, Ma Qichang, Deng Zhisong, Miao Chunyu, Zhang Zonghui, Zhang Entong, Qiu Zhihe, Zhao Fengyao, Zhao Zuoyao. Only three of them persisted with Wang in the long run, and received customary names from him:  Zhao Daoxin (Zhao Enqing), Zhang Daode (Zhang Entong) and Zhao Dahong (Zhao Fengyao). Zhao Daoxin and Qiu Zhihe (the latter never got a special name from Wang), are often praised as great examples for masters 'groomed' by Wang, especially since they created they own martial arts systems (Xin Hui Zhang and Luo Xuan Quan, respectively). However, it has been pointed out that the creation of 'systems' with 'forms' and a fixed curriculum is in great contradiction with the teachings of Wang, who wanted to "emphasize the Yi (Intent and Nei Gong) and do away with the Xing (excess of shapes, forms and fixed techniques). Like many things relating to Wang, this subject too is highly controversial. There are those who claim that these two people actually told their students they did not learn much from Wang (Zhang Zhaodong was their main teacher), while others consider them to be prime example of Wang's teachings.

In the following videos – Cui Fushan (the older gentleman), grand-student of Wang Xiangzhai and student of Bu Enfu, demonstrating good gongfu. Please read the video descriptions for some context:

The art changes a fourth time     
Initially Wang went about with his Xing Yi like any other traditionalist in the art. However, since he liked to pick up fights he soon found out that despite his talent, and perhaps because he was not taught the whole thing, it not always worked combatively the way he hoped for. Being practical he looked at his own personal weaknesses and went through a long and slow evolution. In the beginning he still taught Xing Yi the way he learned it, Five Fists and Twelve Animals included. But over the years, and especially following his experiences with the masters mentioned before, his own practice and teaching began to change.      
Because Wang was already skilled in his art, having trained in it for decades, he did not need to work on developing his structure. His body already contained the essence of the style, to the level that he had learned and understood it. His own practice was then focused on the general movement-vectors and the momentum of various movements, with the patterns being more casual and less strict. In Wang's words, emphasizing the Yi  at the expense of the Xing. However, the original art was called Xing Yi for a reason! That both aspects of the art were equally important.

Late master Wang Xuanjie performing a Jian Wu of Da Cheng Quan:

Wang does not tell us what he felt did not work for him, personally. But he was enthusiastic on sharing and proclaiming “what was wrong” with others who studied, practiced and taught the art.    
The name Xing Yi is comprised of two characters:  Xing – Shape, and Yi – Intent or Will. The Xing refers to the external bodily postures, the many techniques and the forms. The Yi refers to the use of intention and the nei gong. Wang strongly felt that “people became too focused on the practice of Xing, and neglected to work on their Yi”. Hence the art’s first name – ‘Yi Quan’ (omitting the Xing). In saying that, he was referring to his own students as well. He uses this argument to justify the many changes he made to the art, most notable among them being:

- The practice of Zhan Zhuang became more important than anything else, and the length of time spent standing had been extended to the upwards of two hours. This was rarely if ever done before in Xing Yi. In fact, many Xing Yi teachers advocated reducing the amount of time spent standing as one’s skill increases.

- In Xing Yi there is the minor practice of Shi Li 試力 (‘Feeling the Power’) – several movement patterns that represented general and simplified circles and vectors of power. These were used to teach one to transition the martial structure developed with Zhan Zhuang into combative usage, and ease the learning of more intricate mechanics contained within the 12 Animals. The Shi Li are concept-based rather than techniques based, meaning they teach how to move and react, and not necessarily how to apply a specific fighting method. Wang made the Shi Li the focal point of the art’s moving practice.

- The Five Fists and Twelve Animals were all reduced into simplified forms of Shi Li themselves. Combinations and Forms were completely eliminated, and turned into repetitive Shi Li drills that captured what Wang considered ‘the essence’ of the fist or animal. Later in his life, even the Shi Li of the animals were done with, as Wang gradually took on an even more reductionist approach to his training and teaching. Some of Wang’s students and grand-students had to later re-add their own versions of the 12 animals Shi Li, since the originals were lost.

Like many teachers, Wang made the choice of teaching what he felt worked for him at his level of understanding and martial development. However, we should remember that Wang eventually acquired his excellent skills by practicing traditional Xing Yi Quan most of his life. For better or worse, most of Wang’s students did not receive the instruction he himself had gotten, but were taught Wang’s idea how the art will be best manifested. In doing this, Wang was the exception in the Xing Yi Quan community. As can be seen in the following lineage chart which I created, the art survived through many lineages for at least 7 generations since Li Luoneng, usually with far less pronounced modifications than those Wang made.

When people discuss the changes Wang had done to his original art, often another key element is missed. The art was greatly affected by Wang’s eventual omission of the Santi posture, and shifting the preference to wider combative stances. This is because:

1. San Ti Shi makes Xing Yi Quan a style that specializes in attacking the opponent’s center of mass and gravity through a narrow corridor of motion. Shifting to wider stances changed this quality.

2. As a result, the elbows, which Xing Yi prefers to keep closer to the center much of the time, were now often raised and went sideways in practice and application; to accommodate for the new combative positions.

3. Also changing was the hallmark of Xing Yi, of using vertical forward-driven circles – the power vector of Xing Yi’s most essential method, Pi Quan. This trait was Xing Yi’s legacy from the body method of wielding a spear. With both Santi and the old Pi Quan gone, these circles were altered as well, becoming less forward-driven, and used more for manipulating the opponent’s structure and less for hitting.

While it is true that in Da Cheng Quan, a shorter San Ti is used for Zhan Zhuang and some applications, it is not the core of the style, but rather is Hun Yuan Zhuang (Cheng Bao Zhuang).

Some of Wang’s students are credited as having been influenced by Western Boxing (Bu Enfu and Yao Zongxun). It was actually Wang that sent them to learn Boxing and compete in it. This art was considered a novelty in China during the 19th and 20th centuries, and was often a representation, together with Wrestling, as a representation of the ‘white man’s strength’. Thus, many glorification stories were told of Chinese masters defeating Western boxers and wrestlers. Various Chinese practitioners who came from styles wherein footwork was slightly lacking were astounded by the mobility of boxers and inspired by them. Such was the case later with Bruce Lee, who incorporated boxing footwork and concepts into his Jeet Kune Do. I tend to believe that Wang himself was also at least moderately influenced by the footwork and rhythm of Western Boxing, even though he never cared to admit it. He certainly received some other influences from boxing as well, as described here by his student (such as adopting a 'guard position' with the hands in fighting). Wang's daughter, Yufang, confirmed this influence in private conversations with my friend, master Yang Hai, when she was alive (she passed away in 2013).     
This influence is seen to the largest extent in the Da Cheng practice method known as Jian Wu 健舞 (literally: ‘Health Dance’). That practice is essentially what a boxer would call ‘Shadow Boxing’. The practitioner would move spontaneously between any of the postures known to him, reflecting either natural flow of energy without the body or going through an imaginary fight with an opponent. Not only is the method itself and the rhythm in it reminiscent of Boxing, but also the wider, higher and more ‘square’ footwork, which often floats around on the balls of one’s feet. Although the two methods obviously differ in their mechanics and in some of their purposes, the general movement concept is very similar.            
This is further easily witnessed in Da Cheng’s preference for diagonal stepping lines, versus Xing Yi’s liking of linear stepping. Also, in Wang’s changing of Xing Yi’s forward Plow-Stepping to the diagonal, higher and less rooted but more mobile Friction-Stepping (Mócā Bù 摩擦步).

In the following video – one of the best exponents of the art in our time, master Cui Ruibin, performing a Jian Wu:

Speaking of which - there are also claims that Wang was influenced by Bagua Zhang, and those who would go as far as to claim that “there is Bagua in Da Cheng Quan”. There is little to support that idea, apart from minor similar stepping methods. Wang himself never mentioned it as far as I know. He even admits to have only met Dong Haichuan and Cheng Tinghua (the founder of Bagua and one his his disciples) when he was a child. Even that claim is problematic, since Wang was born in 1885 and Dong passed away about 3 years prior. Those who claim Wang may have studied Bagua with Cheng Tinghua will be disappointed to find out that he died in 1900, when Wang was only 15 years old.

It should be noted and re-emphasized that by the time Wang made those profound changes and essentially created his own style, he was likely over 40 years old, have trained since childhood and travelled across China, testing his skills. There is no question that he was enough of an authority over his own material to be making such decisions. The art had also proven itself, at least in terms of fighting, beyond Wang’s own tales, since several of his students and grand-students such as Zhao Daoxin and members of the Yao family were known as fighters. Later on, through Yu Yongnian’s medical research (and fine book), the methods of Wang were also shown to be very beneficial for the treatment of various illnesses.

Wang Binkui 王斌魁 performs Xingyi Quan and Yi quan:

A grand legacy  
In 1962, following the death of his wife, Wang became ill from grief. The illness increased in severity, and in 1963 he was no longer teaching. That year, he suffered from cerebral vascular rupture (brain hemorrhage) as a side-effect of medicine he used to receive regularly. Soon after another delivery of the medicine by his grandson, he fell dying into his arms. He was 78 years old. 

Even though I believe it is likely that Wang did not study Xing Yi Quan fully, that does not detract from his great achievement. On the contrary. From a limited based in his mother art he continued to evolve, studying under more teachers and expanding his skills and understanding, until his efforts yielded a fantastic system for fighting and health cultivation. Wang’s case is similar to the Okinawans, who had originally studied southern-Chinese martial arts, usually to a limited extent, but were able to make the most of what they learned and turn it into the immensely successful traditions of Karate. Like them, Wang proved that one needs not necessarily learn a full curriculum in order to come up with substance and quality. These may differ from the original, but can be no less worthy.

Wang’s open teachings of Zhan Zhuang methods helped spread his art far and wide, and consequently raised the interest in Xing Yi, Dai Xin Yi and Xin Yi Liu He as well. Previously, though very beneficial for one’s health and the healing of diseases, Zhang Zhuang were only known to Daoist monks and a relatively small group of martial artists across China. From Wang’s teachings they became a folk health practice, and eventually entered countless parks, communities and even hospitals. Wang’s grand-student, late master Yu Yongnian, was a doctor, and conducted many studies of the medical benefits of Zhan Zhuang, of which he published a book. In recent decades, many other martial arts have begun adopting Zhan Zhuang methods as well. I have seen practitioners and teachers of styles as varied and diverse as Chen and Yang styles of Taiji Quan, Bak Mei and Pak Hok Pai practicing them and claiming them as their own, although historically such methods were never a part of their curriculum. There are also countless ‘Qi Gong teachers’ who instruct on Zhan Zhuang (often poorly) as part of what they teach. 

In the picture:  Dr. Yu Yongnian, one of Wang’s notable students, teaching Zhan Zhuang to a group of people.

During Wang’s life but mostly following Wang’s death, his art also re-influenced many practitioners of Xing Yi Quan, who used its more Yi-focused approach to training and fighting to augment the understanding of what they were already practicing. My own Xing Yi lineage bears such influences.

Several of Wang’s students and grand-students were known as fighters, and Da Cheng is becoming increasingly popular among exponent of MMA and San Da as a practice to augment and hone their fighting skills. Practitioners of Da Cheng, following in Wang’s footsteps, were also among the first among the Chinese traditionalists to fight in modern rings and cages during the late 20th and early 21st centuries.

Today, Da Cheng Quan is more popular than ever, essentially being taught worldwide. Though I feel that some schools of it have an almost cultish quality to the way in which they approach their practice, nonetheless he majority of that community is made of a very positive crowd. Often, the art succeeds in attracting people who otherwise may have not considered the martial arts at all, due to its unique character and greater focus on meditation. Indeed, not everyone are willing to take on a ‘complete package’ such as offered by a traditional style, like Xing Yi, which demands much in terms of the extensive curriculum.

Wang was not foolish in his actions, and he was a skilled martial artists and teacher. The system he created based on very personal and perhaps 'lacking' interpretation of Xing Yi, with the addition of insight from much research and experience, yielded a very robust and excellent style, useful for fighting and health-promotion alike. His approach to martial arts was sound and practical, and albeit his arrogance he managed to teach well quite a few
distinguished teachers and pass on to them a great deal of knowledge. His version of Xing Yi reverberated among many schools of the Internally-oriented arts in China, and inspired and added to many schools of Xing Yi later down the road. Wang and many of his students and grand-students have also taken the practice of Zhan Zhuang to a high level not commonly achieved by teachers of Xing Yi, and had shown through their perseverance what may be achieved with such methods. Overall, I have a lot of appreciation for his art and teachings. I just wish that its history and promotion were more accurate, and not so reliant on newspaper accounts written by the man of himself. Had Wang lived today, I would have definitely gone studying with him, but perhaps would not have made him a role model as a human being. Regardless, the name of his art - Da Cheng Quan 大成拳 – ‘Great Achievement Boxing’ - befits what he had achieved in his lifetime and what came about through the decades based on what he had taught.


Jonathan Bluestein is best-selling author, martial arts teacher, and head of Blue Jade Martial Arts International. For more articles by shifu Bluestein, his books and classes offered by his organization, visit his website at:

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