Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.

Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~

Monday, April 22, 2024

Subdue the Tiger Post Standing



EricR said...

Very good video. Few people actually understand Zhan Zhuang practice and some merely dismiss it. The narrator even included a reference to "intent" which is crucial to the practice.

Anonymous said...

Thanks for visiting!