Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.

Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~

Friday, December 02, 2022

Lessons from Steven Seagal's Aikido

Below is a video from Aikidoflow on some lessons learned in Aikido, after training with Steven Seagal.


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