Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.


Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~


Sunday, June 27, 2021

Zheng ManQing (Cheng Man Ching) 37 Form as Neigong


Scott Meredith was a senior student of the late Taijiquan master Ben Lo. Scott has recently produced a 2 hour video tutorial on using the 37 form as neigong. 


 

 


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