Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.


Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~


Saturday, March 16, 2013

Skillful and Entertaining Aikido

An entertaining demonstration by Ando Sensei from the Yoshinkan. A lesson from Shoji Seki, 7th Dan Aikikai on side strike all direction throw and pin, and side strike write throw and pin.

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