Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.
~ Wu-men ~
Thursday, November 05, 2009
Monday, November 02, 2009
How To Begin Zhan Zhuang
Friday, October 30, 2009
Short Staff Resources

Over at Cloud Hands, there is a page devoted to the various derivations of the short staff. The author, Michael Garofalo has done a mind boggling job in pulling together resources from EVERYWHERE and put them together in one page. If you have any interest in the weapon, please check out the page here. A short description is below.
Way of the Short Staff.
By Michael P. Garofalo, M.S.
A comprehensive guide to the practice of the short staff, cane, jo, walking stick, gun, zhang, whip staff, 13 Hands Staff, and related wood short staff weapons. A detailed and annotated guide, bibliographies, lists of links, resources, instructional media, online videos, and lessons. Includes use of the short staff and cane in martial arts, self-defense, walking and hiking. Separate sections on Aikido Jo, Cane, Taijiquan cane and staff, Jodo, exercises with a short staff, selected quotations, techniques, selecting and purchasing a short staff, tips and suggestions, and a long section on the lore, legends, and magick of the short staff. Includes "Shifu Miao Zhang Points the Way." Published by Green Way Research, Valley Spirit Taijiquan, Red Bluff, California. Updated on a regular basis since October, 2008. Filesize: 300Kb+
Tuesday, October 27, 2009
Training for the Pressure of Battle

Unless you are out getting in fights with people all of the time, you can't. What you can do is to put yourself into situations in which you are under a lot of pressure to perform well, even when things may go wrong. That is the gist of this article. A excerpt is provided below.
The Lessons of Embu
by Diane Skoss
In martial arts training it is essential, in my opinion, to have some arena in which one is forced to put oneself on the line. Arts that have shiai provide plenty of opportunity--believe me, there's quite a lot riding on the line when you face an opponent trying to stab you with a bayonet. But in the classical arts, and arts like aikido that in general do not have competition, we must find other ways to push ourselves to the edge. Promotion examinations provide one sort of opportunity to face fear of public failure, to learn to control natural physical stress reactions, and to continue come what may. But for most of us, exams are few and far between. Demonstrations, then, are perhaps a sensible alternative.
In some styles of aikido (Tomiki aikido in particular, but by no means exclusively) formal kata embu kyogi, or kata demonstration competitions, are used to provide this sort of training. I am coming to the conclusion, however, that the resulting emphasis on what the technique and overall performance looks like in order to win a prize is misguided. I am a (now retired) kata embu competitor, and have competed quite successfully in Japan, the United Kingdom, and the United States, in sometimes as many as four events per year. There is no question that I have gained from my experience--I have no problem with giving a demonstration of anything that I know in any art that I have studied at any time, and remain unperturbed when not all goes as planned.
Saturday, October 24, 2009
I Wish You Enough

I usually don't forward or post things like this, but it struck me as such a good application of philosophical Daoism in our daily lives. Enjoy.
Recently I overheard a Father and daughter in their last moments together at the airport. They had announced the departure.
Standing near the security gate, they hugged and the Father said, 'I love you, and I wish you enough.'
The daughter replied, 'Dad, our life together has been more than enough. Your love is all I ever needed. I wish you enough, too, Dad.'
They kissed and the daughter left. The Father walked over to the window where I was seated. Standing there I could see he wanted and needed to cry. I tried not to intrude on his privacy, but he welcomed me in by asking, 'Did you ever say good-bye to someone knowing it would be forever?'
'Yes, I have,' I replied. 'Forgive me for asking, but why is this a forever good-bye?'.
'I am old, and she lives so far away. I have challenges ahead and the reality is - the next trip back will be for my funeral,' he said.
'When you were saying good-bye, I heard you say, 'I wish you enough.' May I ask what that means?'
He began to smile. 'That's a wish that has been handed down from other generations. My parents used to say it to everyone..' He paused a moment and looked up as if trying to remember it in detail, and he smiled even more. 'When we said, 'I wish you enough,' we were wanting the other person to have a life filled with just enough good things to sustain them.' Then turning toward me, he shared the following as if he were reciting it from memory.
I wish you enough sun to keep your attitude bright no matter how gray the day may appear.
I wish you enough rain to appreciate the sun even more.
I wish you enough happiness to keep your spirit alive and everlasting.
I wish you enough pain so that even the smallest of joys in life may appear bigger.
I wish you enough gain to satisfy your wanting.
I wish you enough loss to appreciate all that you possess.
I wish you enough hellos to get you through the final good- bye.
He then began to cry and walked away.
They say it takes a minute to find a special person, an hour to appreciate them, a day to love them; but then an entire life to forget them.
Take Time To Live.. To all my friends and loved ones, I wish you Enough !
Tuesday, October 20, 2009
Internal Martial Arts and Alignment

So much of internal martial arts has to do with the efficiency of body movement, particularly one's structure and alignment. Below is an excerpt on this topic from an aikido perspective. The whole article may be read here.
Internal Structure" by Gregor Erdmann
Saturday, October 17, 2009
Tokyo Vice
TOKYO VICE: An American Reporter on The Police Beat in Japan is being published on October 14th! Read an exciting (sort of) interview with the author and chief editor of the web-site, Jake Adelstein.
I’ve been working on this thing now for almost three years and its nice to finally see it in print. If you’re curious about the sex industry in Japan, about yakuza, cops, journalists and all that can go terribly wrong in the little island country of the rising sun, please read the book. The following interview was done for Random House, who have been kind enough to publish the book.Thursday, October 15, 2009
A Rare Blade

For the sword lovers among us, this is a real treat; a very rare sword. I have taken an excerpt of an article about a Japanese katana that had been tested on a live criminal and placed it below. The full article may be read here.
THIS BLADE IS UNDOUBTEDLY ONE OF "MUNEHIRO - SOKAN'S" MASTERPIECES. THIS IS QUITE APPARENT FROM IT'S DISTINCTIVE FEATURES. THE HAMON (TEMPERING) IS HIS SELDOM SEEN "SAKA CHOJI" (REARWARD SLANTING CHOJI) THIS IS FOUND IN THE KAMAKURA BIZEN SCHOOLS OF "ICHIMONJI", AND "BIZEN HATAKADA", HIS NORMAL HAMON IS "GONOME" (ROW OF BEADS), THE HORIMONO IS OF "FUDO'S ROPE", WITH A DRAGONS CLAW, AND A KEN BLADE, ON THE END'S. THE DRAGON (KURIKARA), AROUND A KEN SWORD IS ONE OF HIS SCARCEST CARVINGS, WE KNOW OF ONLY THREE OTHERS LIKE IT. THE "TAMESHIGIRI" (CUTTING TEST) WAS DONE WITH THE "RYO KURAMA" STROKE (SEE CHART) # 1, THIS IS BY FARE THE MOST DIFFICULT TEST TO SUCCESSFULLY ACCOMPLISH, AND WAS DONE AS A PUNISHMENT (SO INSCRIBED ON THE NAKAGO) ON A "LIVE" CONDEMNED CRIMINAL, AT THE PRISON TESTING GROUNDS. IT WAS PERFORMED BY "GOTO SHINTARO", ONLY EIGHT MONTHS, AFTER THE BLADE WAS MADE. THE PRACTICE OF PERFORMING "LIVE TAMESHIGIRI" WAS BANNED ONLY A FEW YEARS AFTER THIS TEST, IN THE EARLY YEARS OF THE "MEIJI RESTORATION". THE RARE COMBINATION OF THESE ATTRIBUTES, MAKES THIS A TRULY UNIQUE (ONE OF A KIND), AND EXTREMELY COLLECTABLE BLADE. IT IS RATED AS "TOKUBETSU HOZON", BY THE "N.B.T.H.K.".
MUNEHIRO - SOKAN, WAS ONE OF THE FOREMOST SWORD SMITHS, AND ONE OF THE TOP FIVE (5) HORIMONO MASTERS OF THE SHIN-SHINTO (1801 ~ 1867), AND EARLY MEIJI PERIOD. HE WAS BORN IN OKUSHU SHIRAKAWA (AREA), ABU (VILLAGE) NEAR SUMIGAWA. HE, MOVED TO EDO (TOKYO) AT AN EARLY AGE, AND BEGAN STUDYING THE ARTS OF BLADE MAKING IN THE SCHOOL OF THE FAMOUS "KOYAMA MUNETSUGU" (ONE OF THE "FOREMOST FIVE" OF THE SHIN-SHINTO PERIOD). HE RAPIDLY BECAME ONE OF MUNETSUGU'S FINEST STUDENTS, HIS EARLY WORKS MIRROR THOSE OF HIS SENSEI (TEACHER), AND ARE NORMALLY DONE IN THE BIZEN STYLE, WITH GONOME HAMONS. HIS "HADA" (BLADE GRAIN) IS NORMALLY KO-MOKUME (SMALL BURL WOOD), MIXED WITH ITAME (NORMAL WOOD GRAIN). HE BEGAN TO CARVE HORIMONO AS AN AVOCATION. HIS SKILL LEVELS RAPIDLY PROGRESSED (FANTASTIC DETAILED), AND HE BECAME ONE OF THE PERIODS FOREMOST HORIMONO MASTERS. NEARLY ALL THE WORKS OF HIS SENSEI (TEACHER) MUNETSUGU THAT HAVE HORIMONO ARE THE WORK OF MUNEHIRO - SOKAN. IT IS SAID THAT MUNETSUGU WOULD ALLOW NO ONE ELSE TO ENGRAVE HIS MASTERPIECES. SOKAN, ENGRAVED: HI & BO-HI (GROOVES), KEN SWORDS (BUDDHIST DOUBLE EDGED BLADES), "FUDO'S" (THE DEITY OF WARRIORS) ROPE, "GOMABASHI" (DOUBLE CHOP STICK GROOVES, W / A DRAGONS CLAW, "BONJI" (SANSCRIPT KANJI, PRAYERS), AND A FEW COMPLETE "DRAGONS" (KURIKARA), WE KNOW OF ONLY THREE 3 IN ADDITION TO THE ONE ON OUR BLADE. HIS HORIMONO IS FASTIDIOUS, AND EXHIBITS THE HIGHEST LEVEL OF SKILL.
Monday, October 12, 2009
Dao De Jing #31: Armies

The Dao De Jing is not only one of the world's treasures of literature, but is one of the foundational documents of philosophical Daoism. If you follow the link, you'll be directed to an online version of the classic work.
In the meantime, here is chapter 31, Armies:
31. Armies
Armies are tools of violence;They cause men to hate and fear.
The sage will not join them.
His purpose is creation;
Their purpose is destruction.
Weapons are tools of violence,
Not of the sage;
He uses them only when there is no choice,
And then calmly, and with tact,
For he finds no beauty in them.
Whoever finds beauty in weapons
Delights in the slaughter of men;
And who delights in slaughter
Cannot content himself with peace.
So slaughters must be mourned
And conquest celebrated with a funeral.


