Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.


Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~


Wednesday, January 23, 2008

The 36 Strategies: #25 Steal a Beam to Replace a Pillar


Before getting to #25, Let's review where we are so far. If you click on the title of this post, you'll be directed to a website which lists all 36 strategies and gives examples from ancient times.

ONE: Stratagems When Commanding Superiority

Strategy 1 - Cross the sea by fooling the sky (Man tian guo hai)

A familiar sight provokes no attention - Chinese Proverb

Secrets Often hide in the open. In fact, the more obvious a situation seems, the more profound the secrets it may hide.

People tend to ignore the familiar. This is the principle behind the stratagem of crossing the sea by fooling the sky.

Strategy 2 -Besiege the kingdom of Wei to save the kingdom of Zhao (Wei wei jiu zhao)

He who knows the art of the direct and indirect approach will b victorious. Such is the art of maneuvering.


- Sun Tzu, The Art of War

To assault a strong and cohesive enemy head-on is to invite disaster. The stratagem of besieging the kingdom of Wei to save the kingdom of Zhao advocates indirect confrontation

Strategy 3 -Kill with a borrowed Knife (Jie dao sha ren)

If you want to do something, make your opponent do it for you. - Chinese Military Principle


Strategy 4 -Relax while the enemy exhausts himself (Yiyi dai lao)

The female overcomes the male with stillness. - Lao Zi, The Way of Power


Strategy 5 -Loot a burning house (Chen huo da jie)

An enemy with troubles at home is ripe for the conquest - Sun Tzu, The Art of War


Strategy 6 -Make a feint to the east while attacking in the west (Sheng dong ji xi)

The commander who knows how to attack makes his enemy not know where to defend

- Sun Tzu, The Art of War

TWO: Stratagems For Confrontation

Strategy 7 -Create something out of nothing (Wu zhong sheng you)

Everything in the universe is created from something, which in turn is created from nothing

- Lao Zi, The Way of Power


Strategy 8 -Pretend to take one path while sneaking down another (An du chen cang)

Attack succeeds where the enemy neglects defense - Sun Tzu, The Art of War


Strategy 9 -Watch the fires burning across the river (Gean guan huo)

A clam was sunbathing with its shell open when a crane came along and pecked at its flesh. The clam snapped shut, catching the crane's long beak. Niether would yeild to the other. Finally a fisherman came by and caught both of them - Chinese Fable

Strategy 10 -Conceal a dagger in a smile (Xiao lo cang dao)

The man with honey on his lips hides murder in his heart - Chinese Saying


Strategy 11 -Sacrifice the plum tree for the peach tree (Li dai tao jiang)

A Peach tree grows beside the well; A plum tree takes root by it side. When worms invade the peach tree's base, The plum tree is sacrificed - Chinese Folk Song


Strategy 12 -Take the opportunity to pilfer a goat (Shun shou qian yang)

Many grains of sand piled up a pagoda makes - Chinese Saying


THREE: Stratagems For Attack

Strategy 13 - Beat the grass to startle the snake (Da cao jing she)

One can win without a fight - Sun Tzu, The Art of War


Strategy 14 -Raise a corpse from the dead (Jei shi huan hun)

If you lack the proper title, people won't listen to you; and if they don't listen, your orders won't be carried out - Confucius


Strategy 15 -Lure the tiger out of the mountain (Diao hu li shan)

Good opportunities are not as important as favorable terrain - Mencius


Strategy 16 -Snag the enemy by letting him off the hook (Yu qin gu zong)

To seize something, one must first thoroughly endow it - Lao Zi, The Way of Power


Strategy 17 -Cast a brick to attract jade (Pao zhuan yin yu)
T

he kingdom of Jin wanted to attack the kingdom of Chouyou, but there was no direct route. So Jin cast a great bronze bel as a gift for Chouyou. Chouyou biult a road to transport the gift from Jin, and then Jin troops came down the road and conquered Chouyou. - Chinese Tale

Strategy 18 -Catch the ringleader to nab the bandits (Qin Zei qin wang)

Choose a strong one when using bows, Take the long ones when choosing arrows; To shoot people, first fell their steeds, To nab bandits, catch the one who leads - Tang dynasty poet Du Fu

FOUR: Stratagems For Confused Situations

Strategy 19 -Steal the firewood from under the cualdron (Fu di chou xin)

To get rid of weeds, dig up the roots; To stop a pot from boiling, withdraw the fuel - Chinese Proverb

Strategy 20 -Fish in troubled waters (Hun shui mo yu)

Wild times create heroes - Chinese Proverb

Strategy 21 -Slough off the cicada's shell (Jin chan tuo qiao)

Misleading the enemy be false appaerance - this is what strategy is all about - 100 Ways of Warring (Baizhan Qilue)


Strategy 22 -Shut the door to catch the thief (Guan men zhuo zei)

One desperado on the run can scare off one thousand men - Warring States Strategist Wu Qi

Strategy 23 -Befriend a distant state while attacking a neighbor(Yuan jiao jin gong)

People with different dreams can share the same bed - Chinese Saying


Strategy 24 -Obtain safe passage to conquer the Kingdom of Guo (Jia dao fa guo)

Without the lips, the teeth will be cold - Chinese Idiom

Which brings us to Stratagems for Gaining Ground. The first of these is #25:

Steal a Beam to Replace a Pillar.

One interpretation is:

You try to recruit top talent, inducing them to join your concern. This both strengthens your side, and denies the talent to others.This has to do with strengthening your own position at the cost of your rivals.

In my business, we frequently employ this strategy in the form of Fear, Uncertainty, and Doubt (FUD). If a competitor has a press release pertaining to a different market segment, I might play this up to a buyer we are both trying to sell to as having grave consequences in our segment. If I can get him sufficiently agitated, he's going to call my competitor on the carpet, and ask him to explain himself. My competitor is therefore stuck trying to explain his company's position, which may well be benign, while I can go ahead and promote my own goods and services.

Years ago, I won a nice piece of business with a customer, offering a product they wanted at a very competitive price for the general market. They had an incumbent supplier who had a monopoly position there, and taken advantage of it. The prices they were giving this customer was no where near as low as the market priced.

By my just showing up and winning this one program, the incumbent literally spent years having to reduce prices everywhere within this customer, redrawing forecasts for their internal planning, etc. It caused them a great deal of trouble, where in the mean time, my company was able to advance our agenda.


Tuesday, January 22, 2008

Jon Bluming: Karate and Judo Giant


I have become aware that a lot of recent visitors to Cook Ding's Kitchen are from the Netherlands. Welcome! They have mainly been finding their way into the kitchen via a Dutch blog at: http://tai-chi-weblog.blogspot.com

In honor of my new Dutch friends, I decided to post a short biography of one of the true giants in modern martial arts history, Jon Bluming. Mr. Bluming is one of the highest legitimately ranked individuals in both Kyosushin Karate and Judo. The biography is from Wikipedia. If you click on the title of this post, you'll be directed to the original article where you'll find some useful links if you'd like to learn more. Enjoy.


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Jon Bluming (born February 6, 1933) is a Dutch international icon as an instructor of Judo, Kyokushin Karate, and MMA.

Born in Amsterdam, he was 16 when he applied for the Marines and was accepted to the bootcamp in Doorn in July 1949. Just one year later, in the summer of 1950, the Korean War started, and he applied as a volunteer in the van Heutz regiment. When he was wounded, he was transported to a Japanese hospital in Tokyo. There he saw Judo for the first time when he visited the Kodokan in March of 1951. When he saw a demonstration by an elderly man, he knew that this martial art would change his life for good.


Martial arts career

Back in Holland in November, 1953, he came upon the Tung Jen Judo Club, an accident which would change his life. His teacher, Dr. Schutte (then 4th dan Tokyo Hirano), gave him his first dan after only 12 months. In 1955, he received his second dan, and in 1956 he was the first Dutchman to become a Kodokan member, promoted by Ichiro Abe, then 6th dan in La Baulle France; he was then captain of the Tung Jen team, winning the European championships in Bellevue, Amsterdam in September 1956. In 1957, he received his third dan from Tokyo Hirano at a Dutch summer camp when he threw 75 judoka from 4th kyu up to 4th dan in 26 minutes even though he had broken the big toe of his right foot.

Then he broke his right knee and went into surgery. In 1957, he was invited to train a police dojo in Berlin, Germany and a private judo club for several months. The money he earned there was invested to go to Canada. He went to the Canadian embassy, threw his medals on the table, and asked for a chance to go to Canada. His wish was fulfilled, and in January 1958 he arrived in Halifax, Nova Scotia, Canada. He was hosted by an old friend and introduced the next day to Dalhousie University. There he started his career as a professional budo teacher; he gave lessons for two dollars an hour. He also founded the Maritimes Judo Association and became a lifetime honorary member.

Back in Tokyo, he started under the guidance of Donn F. Draeger. Weight training for judo and karate allowed him to finally achieve the desired transformation to heavyweight at a solid 102 kg from his previous 79 kg. Nobody could stop him anymore because he also kept his middleweight speed during which Dreager taught him.

In May 1960, he defeated the Japanese champion Kaminaga with a strangulation hold, which knocked him out cold. During the Olympic training summer of 1960, he finally threw Isao Inokuma, his very close friend and training partner, after an hour-long fight with Uchi mata makikomi. He also received his 4th dan from Kodokan in competition. In April of 1959, Dreager asked him to go with him to the police dojo and train under the famous 10th dan Shimizu and Kuroda in bōjutsu, kendo, and iaijutsu. During the all-Japan police championships (Kendo), they were asked to give a demonstration of bojitsu and earned a standing ovation and a third dan in both disciplines from the Japan Kendo federation. Bluming did another examination for Ichitaro Kuroda in iaijutsu and got his third dan from the JKF.

In 1961, Bluming was invited to make a gonin gake (a match against 5 third dans) instead of Inokuma who was in hospital with a bad back injury. Dreager said to him, “Do it, that’s good for your name,” and it was. He won in less than 4 seconds in each match.

[edit] Back to Holland

Bluming received a letter from Holland in which Opa Schutte asked him to come back and teach at the old dojo and the Amateurs Association for a year on contract. Bluming, who by then had a reputation in Japan and was unbeaten in Judo and Karate, went back to teach his old friends, make some new ones, and participate in the world championships in Paris (Dec 1961). It went very differently than planned.

Bluming became coach of the Dutch Amateur Judo Association. He made his name throughout Holland and Europe solely because of his fight against the Judo Union of Anton Geesink, who told tales to the press about Bluming but refused several times to meet Bluming on the tatami. Bluming, under false accusations, was not allowed to participate in the Paris competitions. The press was amazed, especially when Bluming was introduced to the black belts of the NAJA as the new coach in the first week of December 1961 in Bloemendaal. He made a match against all comers, some 80 judoka from 1st dan to 4th dan, and threw them all within about four seconds in full view of the press.

Reporters wrote the next day that Holland would be first and second in Paris and that Bluming must be allowed to fight. This did not help, and Bluming watched the victory of Anton Geesink in Paris. It made him so miserable that he stopped competing and focused only on teaching instead.

In his career as a teacher he has coached several champions, such as:

    • Chris Dolman (four-time world champion),
    • Willem Ruska (double Olympic champion in 1972)
    • Ottie Roethof (world champion in soft style karate and the team world champion, three times world champ judo),
    • Semmy Schilt (at the top in K-1 and free fight winner three times in the daido juku and three time King of Pancrase),
    • The students of his students like Jan Plas (who fought well against Ernesto Hoost and Peter Aerts), Peter Adelaar and Jan Kallenbach.

Bluming traveled throughout Europe and founded the European Kyokushin kai kan. The first karate union in Europe was founded by Bluming in January of 1962. The first-ever karate championships were held in Krasnapolsky Hotel Amsterdam in 1965. The first international match was held against the team of Steve Arneil (a student of Oyama and Bluming in 1967) and was won by the Budokai dojo.

[edit] Kyokushin Kai Karate

On January 15, 1965, Bluming was the first foreigner awarded the 6th dan in Kyokushin karate from the Kyokushinkaikan Honbu by Mas Oyama. The karate world, which was not big in those days, was shocked. Oyama put a classical samurai end to that spectacle and told the karate world that they could fight Bluming man-to-man without any rules in a boxing ring. The one who could beat Bluming that way would win $100,000 from Oyama, who would stop karate and take away Bluming's 6th dan.

In the period after this, Bluming delivered a lot of teachers who sometimes went their own way. One example is Loek Hollander, who was at odds with Bluming. The animosity reached such a level in Japan and Europe that the Japanese organization eventually sided with Loek Hollander. The Dutch Karate Organisation (NKA), an initiative of Bluming, grew larger under Hollander and split in the 1980s when several teachers left Hollander due to "irreconcilable differences".

In January 1989, Bluming received his 9th dan in Kyokushin karate from Japan. The same year, he also got his 9th dan in Judo from Japan; he was the only one in the world who had both of the highest grades in martial arts from the Japanese organisations. In November 1989, he received a visit from Akira Maeda, 8th dan of the Budokai. He told Bluming that Mas Oyama had sent him to talk to Bluming and that he wanted Bluming back in the Honbu and to make him President of the World Karate Kyokushinkai-kan. He wanted Bluming to teach the karateka of the Honbu who were keen on fighting professionally in all-round karate, especially in the fight organisation “RINGS JAPAN“, of which Maeda was then President. Bluming said that he would do so only if Loek Hollander was out of the Honbu. Maeda said that Mas Oyama was aware of the problems but for several reasons could not agree with that.[citation needed]

In April 1994, Bluming received word that Mas Oyama had died suddenly. Devastated, he went to Tokyo to pay his respect and say sayonara to his teacher. On September 4, he received a fax from Kenji Kurosaki that he was awarded with the grade of his teacher Mas Oyama and received his 10th dan signed by 5 big organisation of Budo in Japan. He was the first 6th dan in Honbu.



Monday, January 21, 2008

Still Life


Below is an excerpt from a movie review in the New York Times for Still Life, a movie about life in China. If you click on the title of this post, you'll be directed to the full review.

Those Days of Doom on the Yangtze

By MANOHLA DARGIS

Published: January 18, 2008

Correction Appended

A modern master of postmodern discontent, Jia Zhang-ke is among the most strikingly gifted filmmakers working today whom you have probably never heard of. During the past decade he has made some half-dozen documentary-inflected fictions and several documentaries that weigh the human cost of China’s often brutal, dehumanizing shift from state-controlled communism to state-sanctioned capitalism, a price paid in the blood and sweat of people who have, paradoxically, inspired him to create works of sublime, soulful art.

In “Still Life,” which won the grand prize at the 2006 Venice Film Festival, the blood and the sweat run directly into the Yangtze River, where they mingle with more than a few tears. The movie takes place amid the clatter and misery of the Three Gorges Dam, which cuts across the Yangtze in central China. The largest dam in the world, Three Gorges is a site of great cultural and political strife because of both environmental and humanitarian concerns. More than one million people have been displaced because of the dam (more are expected to follow), evicted from their homes by a ravenous hunger for power, electric and otherwise, that is washing them and history away.

This may sound like a prescription for social cinema, but Mr. Jia’s interest lies in visual ideas and human behavior, not agendas. Elegantly photographed by Yu Likwai in high-definition digital video, the movie opens with a series of nearly seamless, seemingly contiguous lateral pans across men, women and children congregated in a boat on the Yangtze near the dam. The camera sweeps across the passengers slowly enough so that you can see each person alternately laughing, chattering and in repose. After exploring the formal possibilities of the long shot in his breakthrough film, “Platform” (2000), Mr. Jia has again started to edge near his characters. In “Still Life” he uses human bodies as moving space, to borrow Michelangelo Antonioni’s peerless phrase, but with enormous tenderness.

Antonioni’s influence on Mr. Jia is pronounced, evident in the younger filmmaker’s manipulation of real time and the ways he expresses his ideas with images rather than through dialogue and narrative. The drifting, rootless men and women in many of his movies, and the wide-open, nominally empty landscapes through which they on occasion wander, further underscore the resemblances between the filmmakers. Even so, when Mr. Jia’s characters roam through the crumbling town in “Still Life” — which is being demolished in anticipation of an engineered inundation — it’s impossible not to think even further back in cinema history to Rossellini’s postwar films, like “Paisan” and “Germany Year Zero,” works in which the director’s moral position is etched into every human face and fallen building.

Like Rossellini, Mr. Jia has found a great subject in his rapidly changing country and its people, who seem to be casualties of a different, more elusive war. The two principal characters in “Still Life,” Sanming (Han Sanming) and Shen Hong (Zhao Tao), land in Fengjie separately and never actually meet, bound only by a shared desire to find their errant spouses. Sanming, a fireplug whose muscular arms and back owe something to his time toiling in one of the country’s coal mines, arrives in Fengjie hoping to find his runaway wife and the 16-year-old daughter he has never met. For her part, the willowy, more overtly middle-class Shen Hong, a nurse, is searching for the husband who stopped coming home two years earlier.

Written by Mr. Jia and two collaborators, Sun Jianmin and Guan Na, “Still Life” unfolds as a series of minor events and incidental bits and pieces with little obvious connective tissue. Things happen, though not necessarily as a consequence of what took place in the previous scene. Almost as soon as he enters the doomed town, Sanming walks into a scam (he answers the con with a flick of a switchblade), visits his truculent brother-in-law (who barely looks up from his rice bowl) and joins the ranks of the local work force by picking up a sledgehammer. After about 40 minutes, Mr. Jia suddenly shifts his attention to Shen Hong, who also comes to Fengjie in time to see the 2,000-year-old town die.

Sanming and Shen Hong inhabit separate spaces and personal stories but remain connected by context, culture, language and landscape. The same astonishingly beautiful mountains soar above both their heads. The two are routinely dwarfed by their environments, by the ruined buildings and surrounding gorges alike. The connections between the natural landscape and the man-made one, between the easy beauty of immutable nature and the eerie beauty of devastated culture (Mr. Jia is a poet of decay), are powerful and unsettling. The dam may not outlast either the gorges or the Yangtze, but if it does, you can always see the image of one of the gorges printed on a Chinese currency bill , yet another reminder of a disposable, commodified past.

Thursday, January 17, 2008

Fortune Cookie


Fortune cookies. They're found all over the world, except apparently in China.

Below is an except from a newspaper article on the history of the fortune cookie. If you click on the title of this post, you'll be directed to the full article. Please pay a visit.


Solving a Riddle Wrapped in a Mystery Inside a Cookie

Some 3 billion fortune cookies are made each year, almost all in the United States. But the crisp cookies wrapped around enigmatic sayings have spread around the world. They are served in Chinese restaurants in Britain, Mexico, Italy, France and elsewhere. In India, they taste more like butter cookies. A surprisingly high number of winning tickets in Brazil's national lottery in 2004 were traced to lucky numbers from fortune cookies distributed by a Chinese restaurant chain called Chinatown.

But there is one place where fortune cookies are conspicuously absent: China.

Now a researcher in Japan believes she can explain the disconnect, which has long perplexed American tourists in China. Fortune cookies, Yasuko Nakamachi says, are almost certainly originally from Japan.

Her prime pieces of evidence are the generations-old small family bakeries making obscure fortune cookie-shaped crackers by hand near a temple outside Kyoto. She has also turned up many references to the cookies in Japanese literature and history, including an 1878 image of a man making them in a bakery - decades before the first reports of American fortune cookies.

The idea that fortune cookies come from Japan is counterintuitive, to say the least. "I am surprised," said Derrick Wong, the vice president of the largest fortune cookie manufacturer in the world, Wonton Food, based in Brooklyn. “People see it and think of it as a Chinese food dessert, not a Japanese food dessert,” he said. But, he conceded, “The weakest part of the Chinese menu is dessert.”

Ms. Nakamachi, a folklore and history graduate student at Kanagawa University outside Tokyo, has spent more than six years trying to establish the Japanese origin of the fortune cookie, much of that at National Diet Library (the Japanese equivalent of the Library of Congress). She has sifted through thousands of old documents and drawings. She has also traveled to temples and shrines across the country, conducting interviews to piece together the history of fortune-telling within Japanese desserts.

Ms. Nakamachi, who has long had an interest in the history of sweets and snacks, saw her first fortune cookie in the 1980s in a New York City Chinese restaurant. At that time she was merely impressed with Chinese ingenuity, finding the cookies an amusing and clever idea.

It was only in the late 1990s, outside Kyoto near one of the most popular Shinto shrines in Japan, that she saw that familiar shape at a family bakery called Sohonke Hogyokudo.

“These were exactly like fortune cookies,” she said. “They were shaped exactly the same and there were fortunes.”

The cookies were made by hand by a young man who held black grills over a flame. The grills contain round molds into which batter is poured, something like a small waffle iron. Little pieces of paper were folded into the cookies while they were still warm. With that sighting, Ms. Nakamachi’s long research mission began.

A visit to the Hogyokudo shop revealed that the Japanese fortune cookies Ms. Nakamachi found there and at a handful of nearby bakers differ in some ways from the ones that Americans receive at the end of a meal with the check and a handful of orange wedges. They are bigger and browner, as their batter contains sesame and miso rather than vanilla and butter. The fortunes are not stuffed inside, but are pinched in the cookie’s fold. (Think of the cookie as a Pac-Man: the paper is tucked into Pac-Man’s mouth rather than inside his body.) Still, the family resemblance is undeniable.

“People don’t realize this is the real thing because American fortune cookies are popular right now,” said Takeshi Matsuhisa as he deftly folded the hot wafers into the familiar curved shape.

His family has owned the bakery for three generations, although the local tradition of making the cookies predates their store. Decades ago, many confectioneries and candies came with little fortunes inside, Mr. Matsuhisa said.

“Then, the companies realized it wasn’t such a good idea to put pieces of paper in candy, so then they all disappeared,” he added. The fear that people would accidentally eat the fortune is one reason his family now puts the paper outside the cookie.

The bakery has used the same 23 fortunes for decades. (In contrast, Wonton Food has a database of well over 10,000 fortunes.) Hogyokudo’s fortunes are more poetic than prophetic, although some nearby bakeries use newer fortunes that give advice or make predictions. One from Inariya, a shop across from the Shinto shrine, contains the advice, “To ward off lower back pain or joint problems, undertake some at-home measures like yoga.”

As she researched the cookie’s Japanese origins, among the most persuasive pieces of evidence Ms. Nakamachi found was an illustration from a 19th-century book of stories, “Moshiogusa Kinsei Kidan.”

A character in one of the tales is an apprentice in a senbei store. In Japan, the cookies are called, variously, tsujiura senbei (“fortune crackers”), omikuji senbei (“written fortune crackers”), and suzu senbei (“bell crackers”).

The apprentice appears to be grilling wafers in black irons over coals, the same way they are made in Hogyokudo and other present-day bakeries. A sign above him reads “tsujiura senbei” and next to him are tubs filled with little round shapes — the tsujiura senbei themselves.

The book, story and illustration are all dated 1878. The families of Japanese or Chinese immigrants in California that claim to have invented or popularized fortune cookies all date the cookie’s appearance between 1907 and 1914.

The illustration was the kind of needle in a haystack discovery academics yearn for. “It’s very rare to see artwork of a thing being made,” Ms. Nakamachi said. “You just don’t see that.”

She found other historical traces of the cookies as well. In a work of fiction by Tamenaga Shunsui, who lived between 1790 and 1843, a woman tries to placate two other women with tsujiura senbei that contain fortunes.

Ms. Nakamachi’s work, originally published in 2004 as part of a Kanagawa University report, has been picked up by some publications in Japan. A few customers have bought senbei from Hogyokudo, the Matsuhisa family said. But otherwise, the paper has drawn limited attention, perhaps because fortune cookies are not well known in Japan.

If fortune cookies are Japanese in origin, how did they become a mainstay of American Chinese restaurants? To understand this, Ms. Nakamachi has made two trips to the United States, focusing on San Francisco and Los Angeles, where she interviewed the descendants of Japanese and Chinese immigrant families who made fortune cookies.

Tuesday, January 15, 2008

Taijiquan Training Advice


This was posted on a Taijiquan mailing list that I am on. It was accumulated from various sources over the years. Enjoy.

* We do Taiji slowly in order to be tranquil. Tranquility leads to
contemplation. Contemplation leads to clarity. Clarity leads to
comprehension. Comprehension enables us to dissolve all doubts.

* The best part of Taijiquan is not the external form, but the
internal cultivation. You need to practice the external in order to
find the internal.

* There's no right or wrong in one's practice, only different levels
of understanding. There's no perfection in one's practice, only
different levels of refinement. There's no graduation in the art of
Taijiquan, only different levels of progress.

* Taijiquan should not be a set of habitual movements, rather, moves
consciously. Mindless repetition of physical practice is only a
mechanical exercise.

* The mechanics of Taijiquan can be taught, but the of Taijiquan can
only be comprehended.

* You cannot enjoy the beauty of Taijiquan if you just practice but
don't understand it. Thirty-percent of understanding comes from your
teacher, but seventy-percent from your diligent practice.

* It is our body that calls us to practice, for it wants to be in
balance; Instead, it is our mind that cries out: "Wait---not today!"

* Don't find excuses not to practice, instead find every opportunity
to practice.

* You have to open your mind first, then your body. You have to relax
your mind first, then your body.

* Cultivate your body in order to accumulate skills. Cultivate your
mind in order to accumulate wisdom.

* It is good to have faith in our practice, but a strong faith needs
to be built upon our deep understanding of the art.

* When you are puzzled, your teacher is the answer. When you have
comprehended, everything is your teacher.

* Indeed, some people feel more relaxed in a couch than at Taiji
lessons, however, they cannot take the couch along with them.

* The success of many ancient Taiji masters was not from reading but
training hard.

* In the old days, students were told to practice first, understand
later. Nowadays, students want to understand first, practice later.

* To study with a famous master does not guarantee that you will be
a successful disciple; you have to make success of your own practice.

* A master is to teach us to be a student of Taiji, not his.

* A master's virtue should be more important than his powerful skill.
Skill dies with the master, but his virtue gets passed down.

* A master's personal interpretations often became a lineage's secret
transmission, and with a theory behind them.

* All masters believe in their own interpretations, there's no point
to compare their differences.

* Tension is like hard knots hidden in our muscles, in our minds, and
deep within our hearts. We practice Taijiquan in order to discover
those hidden knots and dissolve them.

* A relaxed body is a body that does not hold onto things. A relaxed
mind is a mind that does not hold onto things.

* If you want to be relaxed, practice Taiji. If you want others to be
relaxed, practice Taiji (on them).

* There are four levels of relaxation:
Level one: relaxing the shoulders and arms
Level two: relaxing the waist and lower back
Level three: relaxing the knees and feet
Level four: relaxing the mind.

* It is easy to see "what," easy to show "how," but takes true
understanding to explain "why."

* Taiji does not eliminate stress; it only helps you to manage it.

* You have to master yourself in order to master Taiji, and Taiji is
about mastering yourself.

* Don't try to surpass another's ability; instead, surpass your own.

* Taijiquen practice is a slow fix; sometimes it is so slow that the
need to fix the problem is no longer important.

* It is not how many rounds of the routine you've done, it is how
deeply you've worked on it.

* Don't just do the movements---feel them.

* Don't let the unconscious body steer your mind, instead, Let your
conscious mind steer your body.

* You are not doing movements wrong, you are just doing them
unconsciously.

* The common fears of learning Taijiquan:
fear of falling behind
fear of being ignored
fear of being incapable
fear of losing face
fear of physical pain
fear of learning the "wrong way"
fear of showing the "wrong way"
fear of giving commitment
fear of false fantasy

* One bad thing about Taiji is that it is difficult to understand.
One good thing about Taiji is that once you understand it, there's
more to learn.

* The rich contents of Taijiquan are hidden within the transitional
movements.

* Any posture in stillness can be considered a Wuji stance---Not
moving but ready for any action.

* Qi sinks to the dantien is only the midway. Qi sinks to the feet
is the final destination.

* The highest level of Taijiquan has no need of form and
movement---It is a state of non-intent.

Saturday, January 12, 2008

Cane Fighting and Sherlock Holmes


Over at Martial Views there is a recent article about using cane for self defense. This of course led me to think about Sherlock Holmes.

The fictional detective was not only known to be a pretty decent boxer, but also practiced a martial art known as Bartitsu, which actually existed. Bartitsu was a combination of Jujutsu, Boxing, and Stick Fighting.

If you click on the title of this post, you'll be directed to the Bartistsu Society website. There is also a Wikipedia article here.

Bartitsu was practiced in the late 1800's, and early 1900's before sort of petering out. The founder of Bartitsu, Edward William Barton-Wright, left behind quite a bit of written material, and the art has been recreated. You can find out more about this at the Bartitsu Society website.

Finally, here is a video clip of jujutsu being performed in Europe in the early 1900's:



Friday, January 11, 2008

Wu Style Taijiquan Qigong


I’ve learned that Wu style taijiquan has something called the 24 Forms. This is the qi gong set of exercises for the style. I’ve been introduced to the first 10 of them. The first 5 (at least) can be practiced as simple warm ups (our 5 Warm Ups that we learn in the very first class), and I am told they can also be practiced as qi gong exercises. In fact all of the 24 Forms can be practiced in a variety of ways. Over time, I’ll learn more about these and the range of how they’re done.

I have been shown one zhan zhaung form that resembles the wuji posture. I haven’t received a lot of directions about it, but the one thing that is different is that the hands are closed. Fold your fingers over your palms, with your thumbs outside of your fingers, pointing down. The purpose of this hand form, I am told, is to keep the energy circulating within the body rather than rolling off the ends of your fingers. Also the idea is to build pockets of heat up in the palms.

Building up heat in the body is a recurring theme I’m seeing in the Wu style. When doing the form, you are weighted 100% on one leg, and then the other. You’re pushing a lot of blood around your body, and really get warm. Even in winter, we tend to be pretty sweaty after doing the form in class; and during the summer, some of the advanced students are drenched.

I’m going to begin to introduce standing into my personal training again, doing it their way.

Over 100,000 Chinese Dead in Work Accidents Last Year


This appeared in Yahoo news. If you click on the title of this post, you'll be directed there.

Over 100,000 died in China work accidents in 2007

Fri Jan 11, 3:48 AM ET

More than 100,000 Chinese died in workplace accidents last year, including on the roads and railways, but the figure was down one-tenth on 2006, a senior official said on Friday.

Li Yizhong, head of the State Administration of Work Safety, said 101,480 people died but that government education and publicity campaigns were paying off.

"The national production safety situation continues to steadily improve," he told a national meeting, carried live on central government Web site http://www.gov.cn.

Accidents in coal mines and on the roads showed the largest improvement, Li added.

China's coal mines are the world's deadliest, with fatal accidents taking place almost on a daily basis as mine owners push productions beyond safety limits to pursue profits.

Li said many problems remained.

"One is that the implementation and propagation of the concept of safe development and of safe production policies is not deep enough," he said. "The work of some localities and work units is still superficial."

Supervision and safety inspections were carried out unevenly, Li added.

"The results have not been consolidated, and there can easily be localized rebounds," he said. "It will be hard to maintain the downward trend in 2008."

Last year's death toll was still unacceptably high, added Zhou Yongkang, the former head of public security who was raised to the Politburo Standing Committee in October, the Communist Party's most senior group of leaders.

"It ought to be said that 100,000 people dying in accidents every year is a serious social problem," he said.

Natural disasters including floods, landslides and lightning strikes also took their toll last year, killing 2,325 people, the Ministry of Civil Affairs added.

More than 1.46 million houses were destroyed and 48.67 million hectares of arable land affected, the ministry added in a statement on its Web site (http://www.mca.gov.cn).

(Reporting by Ben Blanchard; Editing by Nick Macfie and Alex Richardson)

Tuesday, January 08, 2008

How do you look like your martial art?


A question on a martial arts forum asked how do you make the way you fight look like the style you are studying. That’s an interesting question. What does a pure taijiquan guy, or a karate guy, or whatever, really supposed look like in a fight?

A martial art is based on a philosophy, has principles derived from that philosophy, and a training method which is meant to imprint those principles into your body. What we tend to think of as a martial art is really it’s associated training method.

Fighting is fighting. You’ll fight the way you are trained. To the extent that the training method has had an impact on us, how we fight will be influenced by our training method.

In the larger sense of how we live our lives, if we really want to live up to some of the hype of the benefits that taijiquan (or karate or zen; you name it) is suppose to bring to us, we have to open minded and let the training method mold us.

Without any gaps, water fits the container into which it was poured.

I once read an interview with a martial arts master. In the interview he said that before studying the martial art he had mastered, he had trained diligently in something else. When he took up his current martial art, his teacher had him do nothing but the standing exercise for several years, to “erase” the previous martial art from his body, while still doing something that would help him make progress in his new study.

When I was young, I trained very intensely in aikido for a number of years. For the last six months or so, I have been studying taijiquan. If someone were to take a poke at me right now, how I respond would probably be a lot more like aikido (having left a strong imprint on me) than taijiquan.

With my new study with the taijiquan people, I have been scrupulous about doing things “their way.” I have not retained any martial arts practice I’ve learned from any other source, in an effort to allow taijiquan to leave an imprint on me.

In years to come, if I continue to apply myself, my response will gradually resemble aikido less and less; and taijiquan more and more. This is the outcome I am working towards.