Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.

Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~

Monday, December 18, 2023

Bruce Lee and Grappling

When we think of Bruce Lee, we think of punching, kicking and trapping; but the fourth corner of his theory of combat was grappling. 

Below is a 5 minute presentation on grappling in Jeet Kune Do.


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