Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.


Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~


Sunday, January 02, 2022

Choy Li Fut Single and Double Ended Staff


One of the last students of the celebrated Lau Bun is Doc Fai Wong. Below is an old video of Doc Fai Wong performing the Choy Li Fut Single and Double Ended Staff Set.



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