Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, there are still two cups at my table.

Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~

Sunday, June 27, 2021

Zheng ManQing (Cheng Man Ching) 37 Form as Neigong

Scott Meredith was a senior student of the late Taijiquan master Ben Lo. Scott has recently produced a 2 hour video tutorial on using the 37 form as neigong. 



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