In Buddhist practice, there is am emphasis on the sangha, the community, the group in which one practices. There are many reasons for this as you can well imagine. I think it’s the same with martial arts practice.
There are times however, when we must practice on our own; perhaps even in a hostile environment. This is especially true given out current situation with the Corona Virus. A solo practice requires a special kind of discipline.
Below is an excerpt from Hardcore Zen, where the author of the blog (well known author/Zen priest Brad Warner) addresses a letter he received on this topic by relating some of his own experiences.
The full post may be read here. Enjoy.
I got an email and it went something like this:
“I spent the last little while practicing with a sangha at a fairly
large Zen temple, but recently I’ve had to move several hours away to
help run my family’s farm in a rural area. What is your advice about
practicing with minimal support or potentially planting a sangha where
one doesn’t already exist.”
Practicing with minimal support? I’ve done plenty of that. I’ve even
practiced while living with someone who was openly antagonistic to Zen.
Basically, you just keep on keeping’ on, as the hippies used to say.
Here’s my story, if you want to know.
When I first started doing zazen, I was living in Kent, Ohio with a born-again Christian. Don’t ask. It’s embarrassing.
Anyway, she did not like the fact that I was involved in such
devilish voodoo as Buddhism.
And she especially did not like that I
practiced it each and every morning and night.
She rarely went as far as interrupting my zazen. But I had to make my
zazen fit into her schedule.
Which mostly meant doing it when she
wasn’t around or when she was asleep. Or else she’d “accidentally” make
noise or otherwise bother my practice.
How did I keep going? Y’know… it’s hard to say. I had a strong
feeling that this practice was something I needed in my life. The
conviction was so powerful it sometimes makes me wonder if there really
is such a thing as reincarnation. Cuz it was almost as if I’d done zazen
in a past life and I knew I needed to do it in this one too.
Not that I necessarily believe that explanation. But there wasn’t
anything in my background prior to discovering zazen that would have
made me particularly predisposed to getting into it that deeply.
Then, after dealing with that for a while, I moved to Chicago. While I
was in Chicago, I was terribly shy. I found it really, really hard to
make friends. I did find a couple of Zen places in town. But when I went
to them, the shyness and social anxiety flared up big time. I didn’t
talk to anyone and I put out a spiky sort of vibe that was effective in
keeping other people from talking to me.
The result was that I didn’t go to those sanghas very often. Not
enough to feel like I was part of them in any way. Which meant most of
my zazen practice was done at home alone.
And remember, kids, there was no such thing as the Internet in those days. I couldn’t just read a Buddhist blog or watch YouTube videos of Zen teachers
and feel some support that way. I don’t even think there were even any
Buddhist magazines then. If there were, I didn’t know about them. Your
average newsstand in the 80’s was not likely to carry Buddhist magazines
next to its copies of Playboy and Sports Illustrated.
After Chicago, I moved into the infamous Clubhouse in Akron, Ohio.
That was a punk rock house where a bunch of people in bands who didn’t
have much money to spend pooled their cash to share a broken down house
that no respectable person would want to live in.
Those guys weren’t antagonistic to my practice. But try sitting zazen
with a band rehearsing in the basement, all their amps turned up to
eleven. Or with parties going on. Or with the daily temptation to just
hang out and get high with everybody and watch Green Acres and Hogan’s
Heroes reruns. It takes a certain amount of discipline. But if I can do
it, anyone can.
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