Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, there are still two cups at my table.


Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~


Sunday, May 29, 2016

Maximizing Your Karate Training

The video below was produced specifically for Karate, but I think may well apply to other martial arts as well. Enjoy!


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