Today begins the season of Advent in the Catholic Church. It is a
time of waiting and preparation for Christmas. Advent begins four
Sundays prior to Chistmas and ends on Christmas Day. Advent lasts for a
little over four weeks.
As a warm up for the Lenten Challenge, I would like to issue the Advent Challenge.
Beginning
today and through Christmas, in spite of the business and general
insanity of the season, find a way to train every day. Do what you have
to; move heaven and earth, but train every day. Even if it's just a
little. No excuses.
These challenges are a form of Shuugyou Renshuu, or "Austere Training."
Won't you join me?
2 comments:
Are you planning to work on 100 strikes for each element of your Xingyi practice session?
I do something physically challenging every day, but I'm not following a specific program this time around.
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