Sunday, November 30, 2014

Advent Challenge 2014

Today begins the season of Advent in the Catholic Church. It is a time of waiting and preparation for Christmas. Advent begins four Sundays prior to Chistmas and ends on Christmas Day. Advent lasts for a little over four weeks.

As a warm up for the Lenten Challenge, I would like to issue the Advent Challenge.

Beginning today and through Christmas, in spite of the business and general insanity of the season, find a way to train every day. Do what you have to; move heaven and earth, but train every day. Even if it's just a little. No excuses.

These challenges are a form of Shuugyou Renshuu, or "Austere Training."

Won't you join me?
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2 comments:

  1. Compass Architect10:15 PM

    Are you planning to work on 100 strikes for each element of your Xingyi practice session?

    ReplyDelete
  2. Rick Matz9:30 AM

    I do something physically challenging every day, but I'm not following a specific program this time around.

    ReplyDelete