Cook Ding's Kitchen

One of the things I have always liked about Kyudo as a Budo, is the stillness and settling which takes place before the shot. It's almo...

Yu Yong Nian was an Yiquan master who put a gret emphasis on Zhang Zhuang , the standing stake practice.  

Taikiken is a Japanese offshoot of Yiquan . There are many similarities ... and some differences.  There was a friendship between the found...

 

Over at Zhong Ding Tai Chi , was a very good article about different types of Zhan Zhuang training and their effects. Below is an excerpt. T...

Han Xing Yuan is one of the most famous first generation students of Yiquan . Below is a vintage video of Mr. Han.  

Below is a video about Fong Ha and his Yiquan and Taijiquan practice.

Today we have a guest post by Michael Buhr and a link to a series of articles on this topic. Enjoy. I had always hoped to write something o...

Kenichi Sawai brought the Chinese martial art of Yiquan to Japan after WWII, which he called Taikiken . His students were known to be toug...

Below is a documentary on internal martial arts and zhan zhuang training. Enjoy

CS Tang is a well known martial artist in Hong Kong. He practices and teaches several martial arts and is a lineage holder in Gao style Ba...

Below is a trailer for another documentary from Empty Mind Films. This one is on Yiquan.

Angelika Fritz at Qialance posted a list of what she considered to be the 15 best Tai Chi related blogs a couple of months ago, and Cook ...

Below is a trailer for an EmptyMinds film, The Immortal Path . You can find out more about this film here . Enjoy.

Today we have a guest post from Jonathan Bluestein on the history of Xingyiquan and Yiquan. Xing Yi and Yi Quan – The Real Story ...