Adam Mizner is a well known taijiquan teacher of the Huang Sheng Shyan version of the Cheng Man Ching form. Below is an excerpt from a post he wrote about levels of expertise in taijiquan. The full post may be read here. Enjoy.
Within my training and teaching of Tàijíquán, I emphasize two primary
areas that must be developed and balanced. On the one side we have
technical skills or ‘Quan’ – born from ting, timing and having trained
the correct responses to different situations. The other side of the
coin is power or the development of Gong Li. In practical application,
these two aspects must not only be balanced but also be simultaneous and
in harmony. Some of my teachers have emphasized skillful application of
technique and while others have focused more on the development of Gong
Li.
With regards to the technical skills, in ones personal
development, we must pass through 3 specific stages to achieve a high
level of in Tàijíquán:
1. Stupid hands
2. Smart hands
3. Mysterious hands
We
all start out with ‘Stupid hands’ and its a sad truth that most of the
taiji world never graduate beyond this level. One of the famous sayings
of Cheng Man Ching is “Don’t resist, Don’t insist” – stupid hands are
characterized by insisting and resisting. When one insists on what they
want to do and resists what their partner is doing, it is impossible to
develop the skills of stick, adhere, join and follow, which after all,
is the primary purpose of training in pushing hands.
Knowing that
we all start out and are often stuck on the level of stupid hands does
not help us – we need a method to transcend this level and move onto the
level of ‘Smart hands’. The transition from stupid hands to smart hands
is mainly accomplished by training drills to familiarize yourself with
the ‘eight gates’, and learning how and when to apply them in a pushing
hands situation. The eight gates are the four orthodox hands of
Peng/ward off, Lu/roll back, Ji/squeeze and An/press down, and the four
corner hands of Tsai/pluck, Lieh/split, Zhou/elbow and Kao/shoulder.
I
remember when I first met one of my teachers, Sifu King, I had already
developed some good root and fajin, as well as what I thought was a good
arsenal of techniques. When we met and began to push, I quickly found
myself insisting and resisting, as I simply could not answer all the
questions he was throwing at me. Compared to my Sifu, I had very stupid
hands and at that moment I knew that just having good ting and gong li
was not enough – I needed to develop smart hands.
In every
movement our partner makes, it is as though they have asked us a
question – the essence of smart hands is in having the correct answer.
We must learn to use different combinations of the 8 gates to answer our
partners tactical questions. In this way, an accomplished push hands
player is like a skilled debater. He or she can ask a skillful question,
knowing the answer the opponent will give – and they can then respond
in a way that makes the opponent vulnerable. It is a game of tactics and
subtlety governed by Ting jin / listening.
That's well put.
ReplyDeleteThanks for visiting. I agree.
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