Just be yourself.
The
advice is as maddening as it is inescapable. It’s the default
prescription for any tense situation: a blind date, a speech, a job
interview, the first dinner with the potential in-laws.
Relax. Act natural.
Just be yourself.
But when you’re nervous, how can you be yourself? How you can force yourself to relax? How can you try not to try?
It makes no sense, but the paradox is essential to civilization, according to Edward Slingerland.
He has developed, quite deliberately, a theory of spontaneity based on
millenniums of Asian philosophy and decades of research by psychologists
and neuroscientists.
He calls it the paradox of wu wei, the Chinese term for “effortless action.” Pronounced “ooo-way,” it
has similarities to the concept of flow, that state of effortless
performance sought by athletes, but it applies to a lot more than
sports. Wu wei is integral to romance, religion, politics and commerce.
It’s why some leaders have charisma and why business executives insist
on a drunken dinner before sealing a deal.
Dr.
Slingerland, a professor of Asian studies at the University of British
Columbia, argues that the quest for wu wei has been going on ever since
humans began living in groups larger than hunter-gathering clans. Unable
to rely on the bonds of kinship, the first urban settlements survived
by developing shared values, typically through religion, that enabled
people to trust one another’s virtue and to cooperate for the common
good.
But
there was always the danger that someone was faking it and would make a
perfectly rational decision to put his own interest first if he had a
chance to shirk his duty. To be trusted, it wasn’t enough just to be a
sensible, law-abiding citizen, and it wasn’t even enough to dutifully
strive to be virtuous. You had to demonstrate that your virtue was so
intrinsic that it came to you effortlessly.
Hence
the preoccupation with wu wei, whose ancient significance has become
clearer to scholars since the discovery in 1993 of bamboo strips in a
tomb in the village of Guodian in central China.
The texts on the
bamboo, composed more than three centuries before Christ, emphasize that
following rules and fulfilling obligations are not enough to maintain
social order.
These
texts tell aspiring politicians that they must have an instinctive
sense of their duties to their superiors: “If you try to be filial, this
not true filiality; if you try to be obedient, this is not true
obedience. You cannot try, but you also cannot not try.”
That paradox has kept philosophers and theologians busy ever since, as Dr. Slingerland deftly explains in his new book, “Trying Not to Try: The Art and Science of Spontaneity.” One school has favored the Confucian approach to effortless grace, which actually requires a great deal of initial effort.
Good food for thought. Let me ponder it and see what bubbles up from the fermentation.
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