Wednesday, April 09, 2014

Life Lessons

The following is an excerpt from a post at The Daily Runner Page. The topic is 10 lessons that running teaches you about life. I think that they apply equally well for martial arts training. The full article may be read here. Enjoy.

10 Lessons Running Teaches You About Life

1. When things get tough, just keep going.


2. Consistency creates habit.


3. You’ll have to get through hell before you get to heaven.


4. Reaching your goals will take a lot of work.


5. Every aspect of life is mental.


6.  You do have time– you just have to make it.


7. You define your own limits.


8. If you wait for the right conditions, you’ll never get anything done.


9. Go beyond your limits every day and watch the magic happen.


10. There is peace even in the most chaotic times.





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