Cook Ding's Kitchen

Below is a short video of some traditional Japanese martial arts at an annual demonstration.    

At Ichijoji , Christopher Hellman, the author of The Samurai Mind , posted an article about the everyday training of the samurai through the...

Below is the Fukien White Crane Mother Fist form.

Below is an excerpt from an article that appeared at Tai Chi Notebook , which takes a detailed look at the XingYiQuan Monkey form. The full ...

Below is an excerpt from a post on the relationship between the mind, the breath and the body that was posted at Thoughts on Tai Chi blog . ...

Below is a video on contemporary Mongolian Wrestling.

Among other things, martial artists are athletes. As such we can learn from athletes in other endeavors how we can continue at the top of ou...

Folk martial artist and old Chinese doctor Yang Deyou learned martial arts with his teacher at the age of seven, and taught at the Nanjing J...

Falling Leaves Kung Fu conducted an interview with Ellis Amdur , a senior practitioner of classical Japanese martial arts, scholar and a pro...