Cook Ding's Kitchen

At the Art of Manliness , there was an article called "Greasing the Groove," about how building strength is a skill. Below is an e...

Below is an excerpt from an article that appeared at Kenshi 24/7 . In the article, the writer describes the history of a vintage book writte...

Leopard Kung Fu is one of Five Animal Styles of Southern Kung Fu . Below is a video showing some training, conditioning and techniques of t...

Below is an excerpt from the Japanese History and Culture blog, regarding early 20th century hotels and tea house girls in Japan. The full p...

Below is an excerpt from an article that appeared at The Budo Bum . The full post may be read here . “His technique surpassed human ability....

  Below is a video on the evolution of the katana. Enjoy.    

Over at Ellis Amdur's wonderful Kogen Budo blog, there was a guest post by author Mark Jabobs on the relationship between the legendary ...

Over at T he Budo Bum , was a very good article on a key concept in Budo training: Ki Ken Tai Ichi. Below is an excerpt. The full post may b...

Over at the Art of Manliness was an article on how to shadow box for fitness. Below is an excerpt. The whole post may be read here . Shadow...