Cook Ding's Kitchen

Below is an excerpt from an article about Defendo, a martial art constructed by a Canadian, Bill Underwood, during WWII for hand to hand c...

Below is an excerpt from a thought provoking post that appeared at The Martial Way . What do you believe is the purpose of your training a...

Below is an excerpt from Green Leaves Forest . The original post may be read here . First of all, Happy New Year! Akemashite omedet...

Over at Green Leaves Forest , there was a beautiful post about kyudo practice and the idea of "throwing away the body," which ...

Ellis Amdur at Kogen Budo , had an excellent post on etiquette in the traditional martial arts dojo. Etiquette isn't just theater; it ...