Cook Ding's Kitchen

Below is an excerpt from an essay at Must Triumph . The essay explores the question of why we fight? Why are we by nature, combative? The ...

Below is a post from Tambuli Media . The full article may be read here . At some point in our sojourn in learning martial arts (武术/wǔsh...

Below is an excerpt from an article that appeared at Kung Fu Tea . The full article may be read here . The title (and subject) of today’...

One of my favorite books on strategy is   The 48 Laws of Power   by   Robert Greene   and Joost Elffers.  Where The Art of War, by Sun ...

Below is an excerpt from The Art of Manliness on weight lifting. It discusses getting ripped vs getting strong. I think some of the point...

Below is an excerpt from a short post written by Nigel Sutton for Tambuli Media, on the qualities of a "light touch" in Tai Chi...

Below is an excerpt from a post at Paul Bowman's Martial Arts Studies . The topic is rust , but it's not what you think. The full ...

This video is from TED , on how to practice anything effectively.

Below is an excerpt from a post at Socal Tai Chi from 2014, regarding the author's visit to Ben Lo, the most senior student of Cheng ...