Cook Ding's Kitchen

Codi is a friend of mine. She's a very impressive 20 something young woman. She also has Type 1 Diabetes. If her sugar level goes to...

When we think of Sumo, we tend to think of two huge Japanese guys crashing into each other and one of them eventually pushing the other on...

Below is an excerpt from an interesting article by a BJJ Black Belt who contends that modern BJJ is not suitable for self defense. The ful...

Nassim Taleb is a favorite author of mine and his books have been quite influential on my thinking. His latest is named Anti-Fragile. We...

Below is an excerpt of a post that appeared at the Ross Training Blog . The full post may be read here. The topic is the cost of trainin...

You can't make this stuff up. Below is an excerpt from an article describing six absolutely crazy martial arts tournaments. The full a...

Below is a an excerpt from an excellent post over at The Budo Bum on getting more out of your practice. The original post may be read her...

Below is an excerpt from an article that appeared in SFGate. The full post may be read here. Chinese boxer has big ambitions Vic Tafu...