Cook Ding's Kitchen

Click here to see Sifu Tony Chan from the Wu Style Tai Chi Chuan Hong Kong Club and his disciples demonstrating Wu Style Tai Chi Chuan appl...

A friend sent me this link to a sword manufacturer in China. There are plenty of pictures of some very nice looking swords in a variety of ...

The Tang Dynasty is held to be one of the high water marks of Chinese culture. 300 of the finest poems of that era have been collected in Th...

"Practice is not easy. It WILL transform our life. But if we have a naive idea that this transformation can take place without a price ...

Standing Stake practice, or zhan zhuang, is both a foundational and advanced practice in many Chinese martial arts traditions. It sounds s...

Below is an excerpt from an article that appeared in the Aikido Journal . A side effect of the author's job is that he must relocate ...

"This present continuous practice is nothing other than just that, just committing oneself to continuous practice for no other reason...

"Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream in its course. It ...

Before getting to the main point of this post, I just wanted to remind everyone who is going to take part in the 2010 Lenten Challenge, t...