Cook Ding's Kitchen

A friend sent me this. If you click on the title of this post, you'll be directed to a YouTube video of a short interview with the Lege...

I brought up the idea of the different between a classical martial art and a martial art sport in the post, Optimization and Martial Arts ....

Ever feel like quitting? At the Aikido Journal , there is a good article about the doubts we all encounter in our training. I've excerpt...

Every year, I throw out the Lenten Challenge to my martial arts buddies. It has nothing to do with Christianity or religion. We are simply ...

The British lady is at it again.

If you click on the title of this post, you'll be directed to a short article at the Aikido Journal, which includes a video clip from a...

Fuurinkazan means Wind, Forest, Fire, Mountain in Japanese. This four character proverb is quoted from Sun Tzu's Art of War: "Mo...

An important type of training in internal martial arts is stance training . One of the forms is called the wuji stance. So what is wuj...

The 36 Strategies: #29 Make Flowers Bloom on a Tree While Sun Tzu’s Art of War is probably the best known book on strategy to come from the ...