Here at the frontier, the leaves fall like rain. Although my neighbors are all barbarians, and you, you are a thousand miles away, there are still two cups at my table.


Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life.

~ Wu-men ~


Thursday, November 20, 2025

Yin and Yang in Our Personal Training


Below is an excerpt from a post at Zen Sekai - Japan 2 @ 70, regarding the authors's reflections on his many faceted approach to his own personal training. The full post may be read here.

 

I always enjoyed Kali, working with a partner, feeling the rhythm, the practical flow.
When I first took an interest in it, it was back in Los Angeles, not far from the Tai Mantis school I was training at. 
The Kali Academy, founded by Danny Inosanto, had a reputation. Mostly because of the students who wanted to be the next Bruce Lee; he had taught there, Jeet Kune Do.

There was a friendly rivalry between our schools. Someone once asked me, “What do you want with that stick-fighting stuff?” 
I laughed, because I already knew the answer: the same thing I wanted from everything, understanding through motion.

Chiang Mai , The Yearly Return

Recently, during my yearly training pilgrimage to Chiang Mai, I made a pleasant discovery: a Kali school tucked away in the same city where I usually study Wu-style Tai Chi.

I started Wu Tai Chi years ago after learning it was more internally focused than Yang, yet still retained combat practicality…a kind of bridge between stillness and application. Another big plus in Chiang Mai is that my teacher speaks English, and I have partner to train with. That might sound small, but it makes a world of difference.

Even when I work with my own students, the experience is different. Their foundation is built on what I taught them. When training in a new style or under a different system, I have to dial back both skill and ego. That’s often harder than learning a new move.

Keeping the cup empty, that’s the real discipline.

 

 

 

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