<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-13961468.comments</id><updated>2012-05-26T10:11:05.834-04:00</updated><category term='I Ching'/><category term='Ordinary Life'/><category term='Jujutsu Videos'/><category term='Zen'/><category term='folk stories'/><category term='standing stake'/><category term='Thanksgiving'/><category term='swordsmanship'/><category term='Taijiquan'/><category term='Jujutsu'/><category term='baguazhang videos'/><category term='Wabi Sabi'/><category term='Budo'/><category term='Xingyiquan'/><category term='Japanese Language'/><category term='Sumo'/><category term='Hapkido'/><category term='Gardens'/><category term='YiQuan'/><category term='organized crime'/><category term='martial arts theory'/><category term='karate'/><category term='Tea'/><category 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term='baguazhang'/><category term='swordsmanship videos'/><category term='Birthday'/><category term='Daoism'/><category term='Art'/><category term='Strategy'/><category term='Karate videos'/><category term='Kyudo'/><category term='Links of Note'/><category term='The 48 Laws of Power'/><category term='Zhuang Zi'/><category term='Stupid'/><category term='Fourth of July'/><category term='Chinese New Year'/><category term='Music Videos'/><category term='Shaolin'/><category term='Tongs'/><category term='Judo'/><category term='Aikido'/><category term='Memorials'/><category term='Mixed Martial Arts'/><category term='Movies'/><category term='Fathers Day'/><category term='biography'/><category term='science and technology'/><category term='Mothers Day'/><category term='Books'/><title type='text'>Cook Ding's Kitchen</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cookdingskitchen.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/comments/default'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/comments/default?start-index=26&amp;max-results=25'/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1612</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-13961468.post-8134151257122059417</id><published>2012-05-25T21:55:45.829-04:00</published><updated>2012-05-25T21:55:45.829-04:00</updated><title type='text'>It was closer to realistic attacks.</title><content type='html'>It was closer to realistic attacks.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/8505421167575217497/comments/default/8134151257122059417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/8505421167575217497/comments/default/8134151257122059417'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/good-aikido-demonstration.html?showComment=1337997345829#c8134151257122059417' title=''/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00921484687342271053'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/good-aikido-demonstration.html' ref='tag:blogger.com,1999:blog-13961468.post-8505421167575217497' source='http://www.blogger.com/feeds/13961468/posts/default/8505421167575217497' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541541661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='9:55 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-7309054984406084342</id><published>2012-05-25T11:58:25.635-04:00</published><updated>2012-05-25T11:58:25.635-04:00</updated><title type='text'>That was exceptionally impressive. And was that a ...</title><content type='html'>That was exceptionally impressive. And was that a taser the uke held? Yikes.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/8505421167575217497/comments/default/7309054984406084342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/8505421167575217497/comments/default/7309054984406084342'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/good-aikido-demonstration.html?showComment=1337961505635#c7309054984406084342' title=''/><author><name>The Strongest Karate</name><uri>http://www.kyokushinblog.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/good-aikido-demonstration.html' ref='tag:blogger.com,1999:blog-13961468.post-8505421167575217497' source='http://www.blogger.com/feeds/13961468/posts/default/8505421167575217497' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-237732061'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11:58 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-5423339284596585550</id><published>2012-05-23T11:23:15.152-04:00</published><updated>2012-05-23T11:23:15.152-04:00</updated><title type='text'>Nice, Rick, Nice .....</title><content type='html'>Nice, Rick, Nice .....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/5423339284596585550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/5423339284596585550'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337786595152#c5423339284596585550' title=''/><author><name>Charles James</name><uri>http://www.blogger.com/profile/13812618556413423872</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-5RaeR0SYF6Y/T3yhYY9nYlI/AAAAAAAABrs/a3kQwhu8keQ/s220/bamboo-zen-circle-mon-sm.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2142901176'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11:23 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-6262869625588531620</id><published>2012-05-23T03:30:45.353-04:00</published><updated>2012-05-23T03:30:45.353-04:00</updated><title type='text'>Hi Rick,

Many of the aikido greats have passed on...</title><content type='html'>Hi Rick,&lt;br /&gt;&lt;br /&gt;Many of the aikido greats have passed on, or close to it.  I think of Kawahara Sensei here in western Canada who died recently as well.&lt;br /&gt;&lt;br /&gt;Condolences....&lt;br /&gt;&lt;br /&gt;Regards</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/6262869625588531620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/6262869625588531620'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337758245353#c6262869625588531620' title=''/><author><name>fencer</name><uri>http://fencer.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1877428505'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='3:30 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-1496643803347667205</id><published>2012-05-23T03:26:02.619-04:00</published><updated>2012-05-23T03:26:02.619-04:00</updated><title type='text'>Hi Rick,

I appreciate your story and reflections ...</title><content type='html'>Hi Rick,&lt;br /&gt;&lt;br /&gt;I appreciate your story and reflections on dogs... they manage to touch something deep in us.&lt;br /&gt;&lt;br /&gt;Regards</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/1496643803347667205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/1496643803347667205'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html?showComment=1337757962619#c1496643803347667205' title=''/><author><name>fencer</name><uri>http://fencer.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html' ref='tag:blogger.com,1999:blog-13961468.post-6942459634227329745' source='http://www.blogger.com/feeds/13961468/posts/default/6942459634227329745' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1877428505'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='3:26 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-1475564290217733589</id><published>2012-05-22T23:06:34.495-04:00</published><updated>2012-05-22T23:06:34.495-04:00</updated><title type='text'>Your &amp;#39;Ku fu is strong!</title><content type='html'>Your &amp;#39;Ku fu is strong!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/1475564290217733589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/1475564290217733589'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337742394495#c1475564290217733589' title=''/><author><name>walt</name><uri>http://www.blogger.com/profile/01388218390016612051</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-hRP_A0O9Kp0/T2YzzeXc_-I/AAAAAAAAEaQ/GwmQGXdFpio/s220/japan_kasuga_lanterns.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-514918969'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11:06 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-7323726372093625212</id><published>2012-05-22T22:18:36.778-04:00</published><updated>2012-05-22T22:18:36.778-04:00</updated><title type='text'>@Charles and Walt,

Autumn leaf falls,
A space is ...</title><content type='html'>@Charles and Walt,&lt;br /&gt;&lt;br /&gt;Autumn leaf falls,&lt;br /&gt;A space is left behind.&lt;br /&gt;The branch trembles.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/7323726372093625212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/7323726372093625212'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337739516778#c7323726372093625212' title=''/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00921484687342271053'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541541661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='10:18 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-280430902867259107</id><published>2012-05-22T22:14:16.297-04:00</published><updated>2012-05-22T22:14:16.297-04:00</updated><title type='text'>A month from now, six months from now, a year from...</title><content type='html'>A month from now, six months from now, a year from now or 30 years from now starts right here and now.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/280430902867259107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/280430902867259107'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html?showComment=1337739256297#c280430902867259107' title=''/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00921484687342271053'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html' ref='tag:blogger.com,1999:blog-13961468.post-598399444904786267' source='http://www.blogger.com/feeds/13961468/posts/default/598399444904786267' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541541661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='10:14 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-6256128810420901256</id><published>2012-05-22T22:02:03.306-04:00</published><updated>2012-05-22T22:02:03.306-04:00</updated><title type='text'>The comment by Charles got me thinking ... the res...</title><content type='html'>The comment by Charles got me thinking ... the result is that I added the haiku and changed the picture.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/6256128810420901256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/6256128810420901256'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337738523306#c6256128810420901256' title=''/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00921484687342271053'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541541661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='10:02 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-7275048731294253542</id><published>2012-05-22T17:31:24.527-04:00</published><updated>2012-05-22T17:31:24.527-04:00</updated><title type='text'>So sad and sorry to hear :-(</title><content type='html'>So sad and sorry to hear :-(</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/7275048731294253542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/7275048731294253542'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337722284527#c7275048731294253542' title=''/><author><name>Felicia</name><uri>http://www.blogger.com/profile/09017194727231120284</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05761721343561559412'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='26' src='http://2.bp.blogspot.com/-5117SUygThY/TefY1QPfliI/AAAAAAAAAdc/LhOPzx49ttk/s220/karategirlcolor.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-88869730'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='5:31 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-131164848564612763</id><published>2012-05-22T11:24:59.638-04:00</published><updated>2012-05-22T11:24:59.638-04:00</updated><title type='text'>Very poignant to realize one&amp;#39;s teacher is no l...</title><content type='html'>Very poignant to realize one&amp;#39;s teacher is no longer here ... though I&amp;#39;ll bet he&amp;#39;s still present to you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/131164848564612763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/131164848564612763'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337700299638#c131164848564612763' title=''/><author><name>walt</name><uri>http://www.blogger.com/profile/01388218390016612051</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-hRP_A0O9Kp0/T2YzzeXc_-I/AAAAAAAAEaQ/GwmQGXdFpio/s220/japan_kasuga_lanterns.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-514918969'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11:24 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-2037868648242015786</id><published>2012-05-22T11:01:36.383-04:00</published><updated>2012-05-22T11:01:36.383-04:00</updated><title type='text'>It would seem this age, the years 2010 t0 2020, co...</title><content type='html'>It would seem this age, the years 2010 t0 2020, could be a decade of great loss to the marital world. &lt;br /&gt;&lt;br /&gt;Sometimes we forget that our forefathers in martial arts are reaching the late &amp;quot;winter years.&amp;quot;&lt;br /&gt;&lt;br /&gt;My Sensei is about 75 years now as well and has health issues. &lt;br /&gt;&lt;br /&gt;Sigh, it will create such a vacuum.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/2037868648242015786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/4603269614417071340/comments/default/2037868648242015786'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html?showComment=1337698896383#c2037868648242015786' title=''/><author><name>Charles James</name><uri>http://www.blogger.com/profile/13812618556413423872</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-5RaeR0SYF6Y/T3yhYY9nYlI/AAAAAAAABrs/a3kQwhu8keQ/s220/bamboo-zen-circle-mon-sm.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/kushida-sensei-passes-away.html' ref='tag:blogger.com,1999:blog-13961468.post-4603269614417071340' source='http://www.blogger.com/feeds/13961468/posts/default/4603269614417071340' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2142901176'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11:01 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-2109850123365640551</id><published>2012-05-22T08:50:07.652-04:00</published><updated>2012-05-22T08:50:07.652-04:00</updated><title type='text'>I thought I should tell you... This quote, and you...</title><content type='html'>I thought I should tell you... This quote, and your explanation, came at just the right time. On the ride home from work yesterday I was going through the list of household tasks that required immediate attention and believed I wouldn&amp;#39;t have time for Monday&amp;#39;s training. &lt;br /&gt;&lt;br /&gt;Then, when I arrived home, I looked at my gym bag, thought of the lawnmower, and then thought about the quote and your explanation. &lt;br /&gt;&lt;br /&gt;It was a simple choice, really.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/2109850123365640551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/2109850123365640551'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html?showComment=1337691007652#c2109850123365640551' title=''/><author><name>The Strongest Karate</name><uri>http://www.kyokushinblog.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html' ref='tag:blogger.com,1999:blog-13961468.post-598399444904786267' source='http://www.blogger.com/feeds/13961468/posts/default/598399444904786267' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-237732061'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='8:50 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-785916380492331900</id><published>2012-05-21T13:46:17.455-04:00</published><updated>2012-05-21T13:46:17.455-04:00</updated><title type='text'>There are many applications, but this one is close...</title><content type='html'>There are many applications, but this one is close to home and will serve for now.&lt;br /&gt;&lt;br /&gt;You&amp;#39;ve decided to study karate. Fine. I&amp;#39;m sure that like most of us, there is some tendency to intellectualize about your martial art and your training; making it a mental exercise. That&amp;#39;s fine too.&lt;br /&gt;&lt;br /&gt;Where you accrue any benefit though, is through your sincere, committed daily practice; not through your intellectual excursions or by going through the motions.&lt;br /&gt;&lt;br /&gt;It is from out practice that we become healthy and strong, our coordination is refined and our minds calmed. &lt;br /&gt;&lt;br /&gt;By your physical exercise the underlying philosophy of your art is assimilated into your body. Not by force. Not by thinking. It comes slowly over time, like running water wearing down a stone.&lt;br /&gt;&lt;br /&gt;&amp;quot;Philosophy practiced is the goal of learning.&amp;quot; - Thoreau</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/785916380492331900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/785916380492331900'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html?showComment=1337622377455#c785916380492331900' title=''/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00921484687342271053'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html' ref='tag:blogger.com,1999:blog-13961468.post-598399444904786267' source='http://www.blogger.com/feeds/13961468/posts/default/598399444904786267' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541541661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='1:46 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-5156458352630444927</id><published>2012-05-21T11:21:01.828-04:00</published><updated>2012-05-21T11:21:01.828-04:00</updated><title type='text'>*sigh* 

Regrettably, I dont understand. Going to ...</title><content type='html'>*sigh* &lt;br /&gt;&lt;br /&gt;Regrettably, I dont understand. Going to have to apply more than just the usual 4 synapses to figure this out. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-Brett</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/5156458352630444927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/598399444904786267/comments/default/5156458352630444927'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html?showComment=1337613661828#c5156458352630444927' title=''/><author><name>The Strongest Karate</name><uri>http://www.kyokushinblog.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/dao-de-jing-43-overcoming.html' ref='tag:blogger.com,1999:blog-13961468.post-598399444904786267' source='http://www.blogger.com/feeds/13961468/posts/default/598399444904786267' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-237732061'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11:21 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-7876793471737059058</id><published>2012-05-19T20:05:43.305-04:00</published><updated>2012-05-19T20:05:43.305-04:00</updated><title type='text'>Not a day goes by that I don&amp;#39;t think of her. W...</title><content type='html'>Not a day goes by that I don&amp;#39;t think of her. We tried to give her a good home. She gave us unconditional love.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/7876793471737059058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/7876793471737059058'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html?showComment=1337472343305#c7876793471737059058' title=''/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00921484687342271053'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html' ref='tag:blogger.com,1999:blog-13961468.post-6942459634227329745' source='http://www.blogger.com/feeds/13961468/posts/default/6942459634227329745' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541541661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='8:05 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-7289493413604572700</id><published>2012-05-19T06:12:11.579-04:00</published><updated>2012-05-19T06:12:11.579-04:00</updated><title type='text'>&amp;quot;What dogs lack is our ability to dissimulate...</title><content type='html'>&amp;quot;What dogs lack is our ability to dissimulate. They wear their emotions nakedly, and so, in watching them, we see ourselves as we would be if we were stripped of posture and pretense.&amp;quot;&lt;br /&gt;&lt;br /&gt;From your recollections  and reflections, it is no doubt you were a good &amp;quot;pack leader&amp;quot;.  From your quote above,  it is no doubt she was the happier of you both because of just how good that was. &lt;br /&gt;&lt;br /&gt;Jim R.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/7289493413604572700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/7289493413604572700'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html?showComment=1337422331579#c7289493413604572700' title=''/><author><name>Classical Tai Chi of Buffalo</name><uri>http://www.blogger.com/profile/10924183081709152257</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00525350358491303879'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html' ref='tag:blogger.com,1999:blog-13961468.post-6942459634227329745' source='http://www.blogger.com/feeds/13961468/posts/default/6942459634227329745' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-297092926'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='6:12 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-3325759260010931631</id><published>2012-05-19T02:12:18.050-04:00</published><updated>2012-05-19T02:12:18.050-04:00</updated><title type='text'>I lost my dog, Casey Lou, just a year ago this mon...</title><content type='html'>I lost my dog, Casey Lou, just a year ago this month. Not a day goes by that I don&amp;#39;t miss him. How deep the grief for the loss of a great companion and friend. He taught me about being in the present and resting into the moment. My condolences to your family in your time of loss.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/3325759260010931631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/3325759260010931631'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html?showComment=1337407938050#c3325759260010931631' title=''/><author><name>OldtaichiGuy</name><uri>http://www.blogger.com/profile/03901906686155095103</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_hPCyqY-O8W0/SjE_nWbDX0I/AAAAAAAAAWw/dRcKwHAlqYM/S220/chintotoe.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html' ref='tag:blogger.com,1999:blog-13961468.post-6942459634227329745' source='http://www.blogger.com/feeds/13961468/posts/default/6942459634227329745' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1626268061'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='2:12 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-8785209778029056666</id><published>2012-05-17T22:27:38.713-04:00</published><updated>2012-05-17T22:27:38.713-04:00</updated><title type='text'>That sounds exactly like what I&amp;#39;m talking abou...</title><content type='html'>That sounds exactly like what I&amp;#39;m talking about! :-)&lt;br /&gt;&lt;br /&gt;Colin</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/8785209778029056666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/8785209778029056666'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html?showComment=1337308058713#c8785209778029056666' title=''/><author><name>Colin Wee</name><uri>http://www.blogger.com/profile/01777513509370303056</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.ninjado.com/images/colin65.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html' ref='tag:blogger.com,1999:blog-13961468.post-2880935870683865023' source='http://www.blogger.com/feeds/13961468/posts/default/2880935870683865023' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2123210486'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='10:27 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-6443730329520091886</id><published>2012-05-17T20:50:59.110-04:00</published><updated>2012-05-17T20:50:59.110-04:00</updated><title type='text'>Thank you. It&amp;#39;s part of life.

&amp;quot;A flower ...</title><content type='html'>Thank you. It&amp;#39;s part of life.&lt;br /&gt;&lt;br /&gt;&amp;quot;A flower falls although we love it. A weed grows although we don&amp;#39;t love it.&amp;quot; - Dogen</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/6443730329520091886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/6443730329520091886'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html?showComment=1337302259110#c6443730329520091886' title=''/><author><name>Rick</name><uri>http://www.blogger.com/profile/09699550034693340637</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00921484687342271053'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-2UkF5qB7LBY/T7J5hM4EvqI/AAAAAAAAB6I/ba-14OzksB0/s220/Annie%2Bsitting.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html' ref='tag:blogger.com,1999:blog-13961468.post-6942459634227329745' source='http://www.blogger.com/feeds/13961468/posts/default/6942459634227329745' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541541661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='8:50 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-2856518581750523629</id><published>2012-05-17T16:41:29.832-04:00</published><updated>2012-05-17T16:41:29.832-04:00</updated><title type='text'>Hey Colin,

Ok, I think I am beginning to understa...</title><content type='html'>Hey Colin,&lt;br /&gt;&lt;br /&gt;Ok, I think I am beginning to understand. What you describe sounds like what I know to be called &amp;quot;kinetic linking&amp;quot; or &amp;quot;driving up from the legs&amp;quot;. If that is the case then yeah, I am familiar with the concept and it can be devastating.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/2856518581750523629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/2856518581750523629'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html?showComment=1337287289832#c2856518581750523629' title=''/><author><name>The Strongest Karate</name><uri>http://www.kyokushinblog.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html' ref='tag:blogger.com,1999:blog-13961468.post-2880935870683865023' source='http://www.blogger.com/feeds/13961468/posts/default/2880935870683865023' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-237732061'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='4:41 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-4014624954015090971</id><published>2012-05-17T13:27:59.782-04:00</published><updated>2012-05-17T13:27:59.782-04:00</updated><title type='text'>I&amp;#39;ve been enjoying your blog for some time but...</title><content type='html'>I&amp;#39;ve been enjoying your blog for some time but this is the first that I have been motivated to post. I am sorry for your loss and I&amp;#39;m sure Harry will be remembered with a smile and a tear.&lt;br /&gt;&lt;br /&gt;Thank you for sharing him with us.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/4014624954015090971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/4014624954015090971'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html?showComment=1337275679782#c4014624954015090971' title=''/><author><name>James</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html' ref='tag:blogger.com,1999:blog-13961468.post-6942459634227329745' source='http://www.blogger.com/feeds/13961468/posts/default/6942459634227329745' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1717378221'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='1:27 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-6250107230212122077</id><published>2012-05-17T11:21:33.308-04:00</published><updated>2012-05-17T11:21:33.308-04:00</updated><title type='text'>I am sorry you lost your friend.</title><content type='html'>I am sorry you lost your friend.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/6250107230212122077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/6942459634227329745/comments/default/6250107230212122077'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html?showComment=1337268093308#c6250107230212122077' title=''/><author><name>Charles James</name><uri>http://www.blogger.com/profile/13812618556413423872</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/-5RaeR0SYF6Y/T3yhYY9nYlI/AAAAAAAABrs/a3kQwhu8keQ/s220/bamboo-zen-circle-mon-sm.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/old-dogs.html' ref='tag:blogger.com,1999:blog-13961468.post-6942459634227329745' source='http://www.blogger.com/feeds/13961468/posts/default/6942459634227329745' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2142901176'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='11:21 AM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-2129048486716121135</id><published>2012-05-16T22:34:50.230-04:00</published><updated>2012-05-16T22:34:50.230-04:00</updated><title type='text'>Brett - by &amp;#39;The Strongest Karate&amp;#39; handle, ...</title><content type='html'>Brett - by &amp;#39;The Strongest Karate&amp;#39; handle, certainly you must have practiced or explored this concept before. Maybe we&amp;#39;re talking about similar concepts you practice but in dissimilar terms? Colin</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/2129048486716121135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/2129048486716121135'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html?showComment=1337222090230#c2129048486716121135' title=''/><author><name>Colin Wee</name><uri>http://www.blogger.com/profile/01777513509370303056</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.ninjado.com/images/colin65.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html' ref='tag:blogger.com,1999:blog-13961468.post-2880935870683865023' source='http://www.blogger.com/feeds/13961468/posts/default/2880935870683865023' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2123210486'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='10:34 PM'/></entry><entry><id>tag:blogger.com,1999:blog-13961468.post-3884537235829923526</id><published>2012-05-16T22:32:11.366-04:00</published><updated>2012-05-16T22:32:11.366-04:00</updated><title type='text'>I have not gone to youtube for this specific issue...</title><content type='html'>I have not gone to youtube for this specific issue, so am not sure.&lt;br /&gt;&lt;br /&gt;Many of my intermediate students have problems with this fundamental skill, and I suspect it&amp;#39;s because of the equipment we use in class - there&amp;#39;s not enough feedback that comes from a hand held strike mitt.&lt;br /&gt;&lt;br /&gt;On a striking post however, if I use &amp;#39;arm only&amp;#39; and hammer it, the arm feels &amp;#39;strong&amp;#39; but because it is disconnected from the body the power predominantly comes from the muscles driving the arm motion.&lt;br /&gt;&lt;br /&gt;However, when I strike the target (at short range) for real - the movement is more of a pulse that starts from the legs, goes through the torso, and then launches the body forward. The arm is held connected with the side of the body as long as possible, and in the end - as it is released, the mass of the body is injected into the target. &lt;br /&gt;&lt;br /&gt;The arm itself feels almost relaxed as opposed to the first strike. But the feedback is unmistakeable - as the body has been fired all at once, the striking power has significantly increased.&lt;br /&gt;&lt;br /&gt;This happens for lunging type strikes somewhat similarly. You gain forward momentum, but before you make impact, the body &amp;#39;locks&amp;#39; or freezes so that the forward drive from your legs can be transmitted through the body into your striking tool.&lt;br /&gt;&lt;br /&gt;Just to be sure - The punches I&amp;#39;m describing above are for &amp;#39;basic&amp;#39; type punches - not shoulder-high roundhouse type strikes.&lt;br /&gt;&lt;br /&gt;Colin</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/3884537235829923526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13961468/2880935870683865023/comments/default/3884537235829923526'/><link rel='alternate' type='text/html' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html?showComment=1337221931366#c3884537235829923526' title=''/><author><name>Colin Wee</name><uri>http://www.blogger.com/profile/01777513509370303056</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.ninjado.com/images/colin65.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://cookdingskitchen.blogspot.com/2012/05/traditional-roots.html' ref='tag:blogger.com,1999:blog-13961468.post-2880935870683865023' source='http://www.blogger.com/feeds/13961468/posts/default/2880935870683865023' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2123210486'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='10:32 PM'/></entry></feed>
