tag:blogger.com,1999:blog-13961468.post1120661201952611515..comments2024-02-14T07:29:25.919-05:00Comments on Cook Ding's Kitchen: 2012 Lenten Challenge UpdateRick Matzhttp://www.blogger.com/profile/09699550034693340637noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-13961468.post-46996968440807354332012-03-14T22:45:36.393-04:002012-03-14T22:45:36.393-04:00Mike, I've been doing 40 minutes a day. 60 sou...Mike, I've been doing 40 minutes a day. 60 sounds better.<br /><br />Mike has an excellent blog. He is a very good writer. Please pay him a visit:<br /><br />http://internalgongfu.blogspot.com/Rick Matzhttps://www.blogger.com/profile/09699550034693340637noreply@blogger.comtag:blogger.com,1999:blog-13961468.post-660829260577708172012-03-14T22:37:51.230-04:002012-03-14T22:37:51.230-04:00I've been at it almost every day, Rick. Doing ...I've been at it almost every day, Rick. Doing my Wujifa Zhan Zhuang 30-40 minutes each morning from like 6:20-7:00am. Then related and other exercise after work.<br /><br />Slacked a couple days with change to Daylight Savings. Darn, it's hard getting up in the dark....<br /><br />Gonna shoot to get back to 60 minutes of stance daily by day 40.Mike at internalgongfu.blogspot.comhttps://www.blogger.com/profile/16522311573919277909noreply@blogger.comtag:blogger.com,1999:blog-13961468.post-11522828695541268072012-03-14T19:50:53.782-04:002012-03-14T19:50:53.782-04:00Erik - 14 lbs? That's impressive.
Felicia - ...Erik - 14 lbs? That's impressive. <br /><br />Felicia - if my mind is in the right place, I figure that I can do just about anything.Rick Matzhttps://www.blogger.com/profile/09699550034693340637noreply@blogger.comtag:blogger.com,1999:blog-13961468.post-72230127386985853472012-03-14T13:22:59.879-04:002012-03-14T13:22:59.879-04:00Thanks for posting about the Lenten Challenge. I i...Thanks for posting about the Lenten Challenge. I issued it to all my training partners as well :-) I decided to focus on core strengthening and tonfa and so far, so good :-)<br /><br />Hope you are making progress and having fun with your project. BTDT - and don't envy you at all...Feliciahttps://www.blogger.com/profile/09017194727231120284noreply@blogger.comtag:blogger.com,1999:blog-13961468.post-84551520455800657782012-03-14T12:43:41.661-04:002012-03-14T12:43:41.661-04:00I have been at it everyday. I have lost 14 pounds...I have been at it everyday. I have lost 14 pounds. <br /><br />I have almost memorized the iaido katas I have always wanted to learn. I have gotten several extra sessions of systema and judo in.Erik the Strangehttps://www.blogger.com/profile/14719361294346916751noreply@blogger.com